Search
Mother Nature contains great healing powers. Finding more time to immerse ourselves in nature is a powerful tonic of the mind.
Activewear: @titikahk
15% Discount code: “Lifechatmart”
#purifyingthemind #getridoftoxins #youareexactlywhereyouneedtobe #restyourmind #restyoursoul #restyourbody #forthelifeahead
Happy International day of yoga 🧘🏻♀️
Yoga is a lifelong inner and outer journey.
Wherever you go or whatever you do, always try to practice grounding, feeling grounded is like you are a big, strong tree rooted firmly into the earth even strong wind blow you off but you won’t lose your balance or take you off the direction you are moving forward. When you able to feel grounded, everything you are doing now can help you return to the present moment.
Give yourself a moment, take a few deep breathe, Imagine that there are strong roots growing from your feet deep down into the ground. Feel your breathe and every single movement around your body.
You are loved, connected and supported. You are exactly where you need to be right now.
#yogawithjoey #yogawithjoeytang #internationalyogaday2019 #feelinggrounded #mindfulness #meditation #yogainspiration #yogalove #youareexactlywhereyouneedtobe #present #moments
