6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS!GET THIS WORKOUT ON YOUR PHONE: ... ... <看更多>

Check out my 30 Days Fat Burning Challenge: https://nextworkoutchallenge.com/Perfect ABS Workout To Get 6 PACK | RESULTS GUARANTEED # abs ... ... <看更多>

If you want to get a 6 pack at home and are not sure what home ab workout to do, give this one a try. This six pack workout is designed to ... ... <看更多>

May 19, 2020 - I would like a 6 pack but I also hate to exercise. Still, I take the dog out for a daily hike, practice yoga and Kickbox. ... <看更多>

When training your upper abs, you're really focusing on the top half of a muscle group called the rectus abdominis (aka your “six pack” muscles), which runs ... ... <看更多>