Floating from Downdog to Handstand seemed super scary until I started practicing this core lift. It fires up the muscles needed to lift your ... ... <看更多>

You have to really want to learn a Handtand to be able to achieve a hold and basically become an addict but there are definately worse things to be addicted to. ... <看更多>

Working on #handstands?! Do the "boring" but essential drills! ... Am I addicted to this? Lol. ... May 5, 2020 at 7:19 AM · 113 Views. ... <看更多>

More like this. Tips to holding a handstand like a pro- Handstands are awesome for developing all round. Addicted 2 Crossfit. More information. ... <看更多>