Here are 5 of my best beginner aerial hoop tricks - these are all classic easy lyra moves but I'll also show you how to change them up and ... ... <看更多>

Here are the basic fundamentals that I practiced on Aerial Hoop to get started on aerial dance.I always like to remind you to practice the ... ... <看更多>

It's back to aerial basics time! These easy aerial hoop moves are so incredibly important, even if you're no longer an aerial hoop beginner ... ... <看更多>

Beginner Aerial Hoop Tutorial and Tricks - 20 easy poses on lyra hoop / aerial ring . Mermaid - Man in the Moon - Amazon - Clock Split ... ... <看更多>

Sometimes we get so excited for advanced rolls (elbow rolls and lion rolls I'm looking at you) that we forget about the simple rolls that ... ... <看更多>

This is my first hoop video to share with you conditioning exercises and an easy beginner hoop combo that I am working on. ... <看更多>

Easy Intermediate Aerial Hoop TUTORIAL : Around the World hoop flip + 3 transitions. Watch later. Share. Copy link. ... <看更多>

There's also a nice split at the end :)More Aerial Tutor... ... Beginner Aerial Hoop (Lyra) Tutorial - Easy Top Bar Sequence and Split. ... <看更多>

Gaining Strength for Aerial Acrobatics - Beginners Aerial Tutorial. For more information about this tutorial:http://www.flyandfit.com/how-to-get-stronger-for- ... ... <看更多>

Heute zeigen wir euch die schöne Aerial Hoop -Figur "Single Leg Scarab". Viel Spaß beim Nachmachen und denkt daran, wer sich bis zum 6. ... <看更多>

ONLINE Aerial Hoop Tutorials & Private Lessons! ... <看更多>