Practice with me on http://www.omstars.comThe backbends presented here are the most basic from the Ashtanga Yoga method. ... <看更多>

7 minute yoga tutorial about How to practice backbends safely. ... Wheel Pose Yoga Sequence | Backbend Flexibility Routine (Follow Along). ... <看更多>

後彎做極都做唔到？岩石腰、鑽石膊？仲有得救架！等我地一步一步拉鬆佢，自然就會做到backbend！如果大家鍾意睇既，就請SUBSCRIBE本channel， ... ... <看更多>

Oct 23, 2014 - This is "Sandhi Gayatri Ferreira | Class | Complete Backbend Practice" by Yoga International on Vimeo, the home for high quality videos and ... ... <看更多>

Would you like to take your backbend practice to a new level? Then please come and join us for this workshop. We will show you how to properly and... ... <看更多>