Tony Jeffries the most basic #1 boxing footwork drills for beginners who are just starting out in boxing. Another great thing about these ... ... <看更多>

In this video, I show you 3 great boxing footwork drills using an agility ladder. If you don't use a ladder in boxing training, you really ... ... <看更多>

Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when and how to ... ... <看更多>

Tony Jeffries shares some advanced footwork training drills in boxing that will help you become a better boxer. These footwork drills is ... ... <看更多>

Jan 4, 2019 - I use lots of boxing footwork drills with my boxers. To me, boxing footwork drills are essential when building a solid and reliable boxing ... ... <看更多>

Jan 4, 2019 - I use lots of boxing footwork drills with my boxers. To me, boxing footwork drills are essential when building a solid and reliable boxing ... ... <看更多>

In this video, I show you 3 great boxing footwork drills using an agility ladder. If... | By Tony Jeffries | Facebook ... ... <看更多>