It's time to grow your Shoulders with this high-volume shoulder workout using only cables. Cable exercises for shoulders are a great way to ... ... <看更多>

Looking for a cable shoulder workout? Look no further! PureGym Insiders Marc and Monika are sharing 5 of the best shoulder exercises using a ... ... <看更多>

The cable machine is a highly versatile piece of equipment. There are numerous ways that you can use cables to strengthen the muscles of ... ... <看更多>

Shoulders Cable Exercises Shoulder Workout Cable, Back And Shoulder Workout, Shoulder Cable, Cable. More like this. louie. 235 followers ... ... <看更多>

SHOULDER EXERCISES using a Cable Machine · 1 Single Arm Lateral Raise (Lateral / Side Delt) · 2 Single Arm Front Raise (Anterior / Front Delt) · 3 ... ... <看更多>