Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation? ... <看更多>

Learn this powerful and simple Moon Salutation popularly known as Chandra Namaskar only on Mind Body Soul. Chandra Namaskar helps you in ... ... <看更多>

The Moon Salutation is a recent addition to a yoga practice that aims to stretch out your body and flows like the waxing and waning of the ... ... <看更多>

12/fev/2014 - This step-by-step guide to moon salutation or Chandra Namaskar will go a long way in bringing calm into your life. ... <看更多>

... #yogawithshaheedaNamaste Doston,is video me maine bataya hai k kaise Step by step Traditional Chandra namaskar karte hainsat... ... <看更多>

Moon Salutations sanskirt Chandra Namaskar will calm the mind & draw your awareness inward. Moon Salutation in the morning is a soothing way to... ... <看更多>