CrossFit Sanitas is hiring! We are looking for a world-class female coach to join our team and 300+ strong community. The ... <看更多>

Want to be a better Coach?Planning to sit for your L3.....maybe even your L4?Well, we're taking it back to the basics!Breaking Down the L1 ... ... <看更多>

其實從我自己在2015.10.24及25號在北京考完CrossFit Level 1 Trainer的考試之後，就想打這篇分享文了，但拖到現在才遲遲有動力開始寫，寫這篇目的並 ... ... <看更多>