3 Unconventional Ways to Warm Up For Garudasana (Eagle Pose). Warm up for Eagle Pose with these three prep poses that will open your shoulders and hips. Read ... ... <看更多>
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3 Unconventional Ways to Warm Up For Garudasana (Eagle Pose). Warm up for Eagle Pose with these three prep poses that will open your shoulders and hips. Read ... ... <看更多>
Apr 30, 2023 - Stretch your legs and hips, strengthen your core and upper back, and improve your balance in these 3 prep poses for Garudasana (Eagle Pose). ... <看更多>