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Thin doesn’t necessarily mean healthy, mind the fat inside.. "She is thin. She is fit". This is a misconception most of us have. Being thin doesn’t necessarily mean being fit. Most of us envy that slim girl next door, who hogs junk foods day in and day out but hardly gains weight.. But it would be interesting to note that it could be purely because her fats are deposited around her organs and not under the skin that she doesn’t look fat. This is a lesser-known dangerous condition, referred to as Thin Outside Fat Inside (TOFI).. So where do we go from here? We should change our focus to strive to be the healthiest we can be. My eating habits aren’t perfect, and I’m not saying that has to be our goal. Making small changes over time is more sustainable.. . Start ur healthy diet with @ezdiet @ezdiet @ezdiet . #healthyfood #balanceddiet #faezahelai #ezdiet #influencer #lovelovelove #feelingblessed #alhamdulillah

Thin doesn’t necessarily mean healthy, mind the fa...

2019-10-14 14:27:55 有 37 人說讚