「大自然長壽飲食（macrobiotic diets)」這名字聽起來很嚴肅無聊，但其實它是一種非常容易執行的健康飲食方式--只要依照身體需要的比例吃下富有營養的全食物，就能讓 ... ... <看更多>

The macrobiotic diet was developed in the 1920s by Japanese philosopher George Ohsawa. It focuses on choosing organic, locally grown and ... ... <看更多>

Feb 4, 2020 - What you'll find on the "Macrobiotic Recipes" board: - macrobiotic recipes - vegetarian recipes with macrobiotic principles - vegan recipes ... ... <看更多>