10 MIN SILENT CARDIO / No Jumping - neighbor friendly / No Equipment I Pamela Reif. 14,224,139 views Apr 30, 2020 no jumps - no noise - no ... ... <看更多>

SWEAT & SHRED 2022 #LOWIMPACT Quick and super SWEATY 20 min NO JUMPING Workout to work your whole body! Improve your cardio endurance with ... ... <看更多>

Today's low impact cardio workout has no jumping exercises but that does not mean we are lowering the intensity! This full body sweat sesh ... ... <看更多>

A 30 MINUTE NO JUMPING ALL STANDING Workout - easy to follow along, bodyweight only and apartment friendly too! ... <看更多>

An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and is APARTMENT FRIENDLY! THE MAT I USE (Exercise 6X4): ... ... <看更多>

A 30 MINUTE APARTMENT FRIENDLY Workout - No Jumping, No Equipment, ... Workout Focus: Cardio, Muscle Toning ▸ Time: 30 Min + 5 Min Warm Up ... ... <看更多>

Get ready for this 30 min Cardio HIIT Dance Workout to walk the weight off. It's a low impact one but definitely not low intense. ... <看更多>

Sep 1, 2019 - It doesn't take a long time to get a great LOW IMPACT (no jumping!) sweat with this 10-minute CARDIO TONING HIIT workout! ... <看更多>

workout, cardio and there's no jumping. So, it's no jumping cardio today. If you have two dumbbells, and you would like to use them, ... ... <看更多>