-Lying down with your legs lifted up like this improves the work of your stomach. Leg lifts also increase the blood supply to your internal ... ... <看更多>

May 5, 2020 - Fun fact about myself: I have an annoying habit of always putting my leg up when I'm shooting outfits Why, you ask? ... <看更多>

Putting on my KAFO leg braces & taking them off, standing up, Core exercises, and stepping forward & backward. I use my leg braces regularly at home. I... ... <看更多>