SelfControl is a free and open-source application for macOS that lets you block your own access to distracting websites, your mail servers, or anything else ... ... <看更多>

Are you having trouble staying focused on your computer? Are there websites that you can't help but continue to visit? Then use the Self ... ... <看更多>

I'm having an issue with the app SelfControl not blocking one ... to get safari to read the hosts file once other apps confirm it's correct? ... <看更多>

We also examined whether Facebook addiction predictors such as time spent using Facebook, use of Facebook smartphone apps, state orientation and ... ... <看更多>