For this tutorial, we are using the Slider X Gliding Discs from Epitomie Fitness. You can pick up these ... Climber / Slide Combo Drill 5. ... <看更多>

Sep 6, 2020 - This package includes approximately 25 spin and slide discs. Each disc measures approximately 1/4". Create fun, interactive designs with these ... ... <看更多>

Home Workout - slide board butt exercise, can use slide discs too . 在家裡可以買滑盤/滑版做大腿內側及臀後肌訓練Activewear ... ... <看更多>