Prep movement for middle splits #splits #middlesplits #sidelungemovement #splitstraining · Mays Yoga. Mays Yoga. •. 147 views 2 months ago. ... <看更多>

Be flexible so you can change with change. #instagramposts ❤️ #oversplits #splitstraining #splitpic #flexibilitygoals #flexibilitytraining ... ... <看更多>