It's easy for you.” 4 words used to discredit the effort and time of those performing at a high level. -It discredits getting up before the sun rises.... ... <看更多>

... Maga Spokane (@kravmagaspokane) on Instagram: “Thursday Cardio Bag WOD! ... http://www.kravmagaspokane.com #kravmagaspokane #trainforlife #wedoitall ... ... <看更多>

The Gymshark ' Train for Life ' series takes you into the gym and into the mindset of a Gymshark Athlete. We've stripped it back to talk about ... ... <看更多>