Tuck jump to pincha, I have got it! Sunday delight! . . . #pinchapractice #pinchavariation #tuckjump #inversion #uosidedown #forearmstand ... ... <看更多>

肩胛稳定，scapular stabilization Challenging jump to tuck pincha mayurasana. ... <看更多>

tuck jump -> pincha -> baby crow slow descend. working on the negatives. baby shakes camera again :P #homepractice #selfpratice #yogatransitions... ... <看更多>

Tuck jump to #pinchamayurasana , #hollowbackpincha , then #scorpionpincha and done. If practicing inversions sounds like a good way to spend ... ... <看更多>

Oct 21, 2021󰞋󰟠. 肩胛稳定，scapular stabilization. Challenging jump to tuck pincha mayurasana. Ann Hean and 14 others. 151 Views. ... <看更多>

tuck jump -> pincha -> baby crow slow descend. working on the negatives. baby shakes camera again :P #homepractice #selfpratice ... ... <看更多>

Pike Press to Pincha Mayurasana Yoga Inversion with Shana Meyerson YOGAthletica · Pincha Mayurasana with Mark Robberds · Yoga Arm Balance: ... ... <看更多>

Tuck jump 2. Pike Jump 3. Split press 4. Puppy press 5. ... Eimear Kelly | Yoga Teacher on Instagram: “Working on Pincha? Here are some tips (very long ... ... <看更多>