Yoga poses that energize you! Stretch your body from fingers to toes. Try extended side angle pose. WELLOGA. WELLOGA. •. 7 views 2 years ago. ... <看更多>

Before moving on to a new pose in August, we'll take one more look at #utthitaparsvakonasana or extended side angle, which is another posture where arm ... ... <看更多>

在基本式子做好正確姿勢，身體已獲益良多Always remember the basics, it's from here we build our foundation - - - Photo credit: Oscar Chan #愛上自己的背 ... ... <看更多>

側三角伸展式# Utthitaparsvakonasana 利用椅子、磚塊幫忙打開身體的覺知1.腳打開約120-135公分。右邊大腿與地板平行，右邊鼠蹊放鬆右邊臀部下沉， ... ... <看更多>

Aug 26, 2017 - Synchronised side angle #sideangle #utthitaparsvakonasana - @sphtrynr. ... <看更多>