Yoga poses stretch muscles n increase range of motion. With regular practice yes. #yogaworldwide · swasan #viral #yoga #trending #yogamotivation #viralvideo # ... ... <看更多>

The 60-Hour Vinyasa with Mary Love is perfect for anyone interested in becoming a yoga teacher but feels more drawn to yin yoga ... ... <看更多>

Save space on your device. Sign up. Y. Yogis Worldwide. @yogaworldwide·. Yoga around the world. 2 followers. ·. 11 following. Follow. ... <看更多>