Note: This is not a follow-along workout video, but a timer video for those who need it during their...

This 30 Minute Full Body No Equipment workout is cardio focus body weight training. In this workout ...

腹肌训练日 Abs day, do follow along！ 1) plank in & out - 40 seconds 2) Bicycle Crunches - 40 seconds 3)...

The epic finale of #JY21DayFitnessChallenge Jordan's training app is available now! (IOS & Android)...

1 day left! The real challenge has just begun! Let's go! Jordan's training app is available now! (...

One last calm before the storms! Let's go! Jordan's training app is available now! (IOS & Android)...

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect...

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect...

Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect...

Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lu...