※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Chandelier Choreogr...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hoop Choreography t...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Moon Choreography t...

※ I do not own the music. This video is just for recreational purpose. ※ Hoop Choreography to my re...

以上動作是各位孕媽媽可以自行於家中進行的，但如果身體一直沒有進行運動，建議先向醫生查詢，以便安心進行~ JOYCE HO 是專業導師，現於STUDIOMG HK 任教，考獲資格如下︰ • Cert...