Alphalete Gym(アルファリートジム)で83kg級世界王者にしてリフターの中でも最もリスペクトを置いている人物であるラッセルオルヒと対面しました。 会った印象は動画のままの気さくな感じでした...

VLOG_71 In this video I shared some routines that hopefully will improve your lower back and cure y...

VLOG_70 In this video I shared my EVERYDAY DIET secret hack that I practice to build my lean body a...

VLOG_69 In this video I shared my experience spending my afternoon at the HIIT BATTLEGROUND. Find o...

VLOG_59 My journey during my competition period in Korea for the Asian Championship. Do enjoy :) ...

VLOG_58 I climb Bukit Broga Hill for cardio with my younger brother for his birthday :) My experi...

VLOG_55 PART 3. My experience during my trip to UK for the Bodypower Expo :) video credit to Ad...

VLOG_54 PART 2. My experience during my trip to UK for the Bodypower Expo :) video credit to Ad...

VLOG_48 My first time experience being at the Arnold Classic expo :) It was indeed a great one! I m...

VLOG_46 My first time experience being at the Arnold Classic expo :) It was indeed a great one! I m...