My back workout routine Pull up & push up 5 ( 4 set various styles) Dumbbell deadlifts Barbell deadl...

จบครบตรงประเด็น ท่าแก้ไหล่ห่อที่เทพสุดเพราะแก้ตรงประเด็น! จริงๆแล้วส่วนใหญ่เกินจากโลกาภิวัฒน์ที่เท...

SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch...

Meal prep recipe: https://www.youtube.com/watch?v=PXKgkthR3nM&t=2s Found some articles with more in...

Hey Guys!! SUUUUPER MIA lately, just got back from holiday + busy at work, but here's the first vlo...

My Back Gym Routine | Strength Training | Joanna Soh SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow ...

🔥（新手系列）動作示範 背部訓練的王牌動作：槓鈴划船 常見錯誤 你中了幾項？！ 接下來還會有一系列這類的動作正確跟錯誤示範！ 希望能夠幫助到你，不要錯過就趕快訂閱我囉！ --------------...

#拍得好請讚好#俾Like是動力 #有用請Share highfitnesshk.com #星級教練#私人健身教練#健身教練#PersonalTrainer#Pt#Francislam#健身教學#...

SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Want to take you...

常用的營養品 ✨【MYPROTEIN】http://bit.ly/Ashleexiu ✨【專屬6折碼】👉🏻MYPASHLEE ------------------------------- 常用的拉力...