It has been over a year since I went to Bangkok to do a Muay Thai training camp. It is something tha...

Our final day in Bangkok training Muay Thai and we decided to use the deadly Sauna Suit for our fina...

Tiger Muay Thai fighter Leri Gogokhia ?? stepped up a weight class to challenge for the PK-1 63.5kg ...

Loma Lookboonmee ??, the first Thai UFC fighter, weight training with strength & conditioning coach ...

Current Omnoi stadium 140lb champion Amir Naseri smashing the pads with Kru Boy, with just a few day...

【學員分享】每次學員有成績，教練們都會很欣慰 學員Elle3個月以來的進度實在令人鼓舞? 我們三個月來為Elle安排了?️‍♀️weight training 及?Kick Boxing， 同時兼顧...

大家记得订阅哦 https://goo.gl/yp7i1g 我的 Instagram https://www.instagram.com/afuthomas/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

討厭做帶氧訓練的我，開始接觸拳擊?令我更能保持良好心肺表現。 如有更多問題，可以透過以下方法聯繫?????? ??Instagram & Facebook：EmilCheungSports ? ...

近期環境惡劣，很容易被「點錯相」，大家要學一招半招，以便不時之需。 如有更多問題，可以透過以下方法聯繫?????? ??Instagram & Facebook：EmilCheungSports ...

今次為大家介紹兩個動作，可以不妨試試！ 如有更多問題，可以透過以下方法聯繫?????? ??Instagram & Facebook：EmilCheungSports ? YouTube: Em...