Please READ this box for more info. This is a high intensity fat burning workout which aims to burn ...

Here's Your 4-Week Ab Challenge! Let's burn off the belly fat together! You can print it off from m...

This is a sample of a Full Meal Plan to help you Lose Weight and achieve your goals. They are made o...

*UPDATE - PLEASE READ* When i first did the GM DIet I wanted to just try it and see if it worked. Th...

It's been a while since I came back from my trip, but I'm still carrying a lot of holiday weight and...

Simon goes to a Japanese McDonalds for the first time :D Simon http://www.youtube.com/user/PsyIn2D M...

Please READ this box for more info. Do you know what's your body shape? This video will show you the...

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Hi my lovelies, please READ this box for more info in regards to some questions you might have. How ...

We Japanese don't simply cook white rice but we add something in addition. There are many different ...