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♥ My country, Malaysia is currently the FATTEST country in South East Asia. It's sad! Most of us are...

♥ Yoga is a great workout for all age groups. As you age gracefully, it's important for you to conti...

♥ Jodie Akinci has been creating honest, simple and delicious cakes for her family and friends. Now ...

♥ Are you ready to BURN?! Let's do this 1000 Cardio & Core Challenge. Snap & Share pictures of. Tag ...

♥ We call this Nice-Cream. You only need 4 basic ingredients. It's all natural, dairy-free, sugar-fr...

♥ We all want quick results and we want to do the “right” things to achieve that. Let's talk about t...