#gymvlog as some of you may know, i have PCOS and it took me 3 years to reduce my hormonal weight ...

I can't believe that I fight through this 1 month workout challenge! ???‍♀️? It is definitely tough ...

Hot new lower abs workout for you! Here's a new favourite routine of mine with back to back abs exer...

Thank you for 2milsubs! Dropping a hot INTENSE full body workout for you as I try to do 2,000 reps i...

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Expand for Giveaway rules and products information: 1st Birthday Giveaway 一歳生日送禮 1. Like this vide...

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weigh...

Which noobcake has been out in the sun too much n got sun burnt? *Points at self* Hey everybody, ...