皆さん、こんにちは！ クリスです。ポッドキャストをスタートする時、またお知らせさせて頂きますね！今回はブレないマインドを本当に心から信じれるようになる、内面との向き合い方についてお話しさせて頂きます。...

#mysignaturebirthdaylook #macartlibrarypalettetutorial heyy loves, I hope you are all well & safe! ...

Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't hav...

15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. T...

衛詩 Jill Vidal - The Way You Felt (Cover) #衛詩 #JillVidal #TheWayYouFelt Guitar: Jill and Justin Ya...

I GOT VACCINATED! | dose one ~complete~ you have to: ★ wear a vaccine friendly outfit ★ bring your ...

I was invited to speak to a group of students from Sunway University and I thought it would be great...

Brand new 10 mins abs workout that you can do with or without equipment. ✚ What weights should I u...

雨の鎌倉で手持ち撮影。 I explored and filmed in Kamakura area. June is the rainy season in Japan and while thi...

Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with...