跟 Ken 挑在 2020 的 1 月洗了整個月的冷水澡 因為不冷的話就沒有挑戰的意義了XD ---------------------------------------- 【SNS】 ▶IG...

Vigilante Fitness Couple does their first real ice bath, using a 30 gallon tote from target and alot...

After practicing the Wim Hof Method for a few months and becoming experienced with cold immersion wi...