Every cell of our body contains protein. In fact, after water, protein is the most abundant substance found inside of human body. ... <看更多>

The incomplete protein myth was inadvertently popularized by sociologist and hunger activist Frances Moore Lappé, who has since retracted it. But many... ... <看更多>

Here's a list of 10 plant-based protein sources + their health benefits. ... Do you know the difference between complete and incomplete protein? ... <看更多>