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Visiting the newly opened pink pole studio in Hong Kong also doing a pink food mukbang :) 想看更多請先追蹤!...

Hello大家我來了 這次的影片就是一個先甘後苦的實境秀 先帶大家到新竹吃吃喝喝然後去跳鋼管 為什麼沒事要去跳鋼管？ 還不就我認識太多有才華的人 然後有才華的人都喜歡逼他們平庸的朋友做有才華的事 如果...

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香港 Pole Dance 第一人 Melody Rose ; Melody Pole Studio Director & Founder 向 BRIAN 同 BRIAN 嘅團隊 送上衷心感謝 ...

POLE DANCE 系列 EP5 肌力訓練練習 + 終極挑戰 [Learning with Sherin x Light Studio] 1. Knee tucks 2. Oblique Crunc...

POLE DANCE 系列 EP4 Pole Climb & Pole sit [Learning with Sherin x Light Studio] All poses are only fo...

POLE DANCE 系列 EP3 Basic Spin [Learning with Sherin x Light Studio] All poses are only for reference...

POLE DANCE 系列 EP2 人體奧妙展之pole前深度拉筋Part 2 [Learning with Sherin x Light Studio] 6. Low lunge with quad...

POLE DANCE 系列 EP1 人體奧妙展之pole前深度拉筋Part 1 1. cat & cow pose 2. cow pose kick up 3. puppy pose & puppy...