seated twist pose 在 Upper back, chest & shoulder opening 的影片資訊
It’s common for us to have shoulder tightness, neck stiffness and rounded backs with our daily habit...
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It’s common for us to have shoulder tightness, neck stiffness and rounded backs with our daily habit...
♥ 20-Minute Gentle Evening Yoga Stretches with Nika Karan to wind down and sleep better. Snap & Shar...
♥ 20-Minute Gentle Morning Yoga Stretches with Nika Karan to power your day with. Snap & Share pictu...
