Ready to take on this challenge? Your goal is to burn 10,000 CALORIES in 30 days!! SUBSCRIBE: http:...

5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh SUBSCRIBE for new videos every week: https...

SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Want to take you...

SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial All you need is ...

SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Everybody needs ...

♥ Total Body Yoga combining High Intensity Intervals to burn fat, stretch out and lose weight. Snap ...

Strength Training does not mean lifting weights! You CAN strength train using only your BODYWEIGHT. ...

♥ Time to go back to SCHOOL!! I know as students, sometimes you struggle to find time. Here's a shor...

♥ Pregnancy is a special time for you & your baby. It's important to keep yourself fit to ensure a h...

♥ 20-Minute Gentle Evening Yoga Stretches with Nika Karan to wind down and sleep better. Snap & Shar...