關於 改善虎背 ，我們在網路上蒐集到這些相關的討論、資訊與評價

有時候上半身看起來胖都是因為斜方肌惹的禍

＃減重 ＃瘦身 ＃直角肩

【#mc健身房】注意練習時保持頸部放鬆，自然呼吸，可練出漂亮美背！
內附詳細動作解說 >> https://bit.ly/3vo4unE
#marieclairetw #這個好

有時候上半身看起來胖是因為斜方肌惹的禍

＃減重 ＃瘦身 ＃直角肩

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8分钟的进阶美背运动，帮助我们勾勒更性感的背部和肩膀手臂线条，改善虎背熊腰的现象，成为背影杀手！用阻力带代替哑铃，轻便100倍，效果却不减，随时随地可以练习！！放口袋里带去学校或办公室吧！还有什么偷懒的理由？

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▶8分钟床上运动：https://youtu.be/FAK9ESDa8qk
▶20分钟无跳动有氧：https://youtu.be/BiE2_H1TMY0
▶低强度在家有氧运动：https://goo.gl/xnBswi
▶10分钟HIIT有氧运动：https://goo.gl/9Yh86J
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