💭 如果有一日我冇開機洗衫🧺，嗰一日我一定係病咗🤒
昨日拍了一條師奶仔片，淨係講我嘅collection～ 洗衣用品及衣物護理收藏。唔知呢類咁日常嘅影片，會唔會悶親大家呢🤔
Timmy 🚰👕
會唔會悶親大家 在 Freeminder Facebook 的精選貼文
同時也有2部Youtube影片，追蹤數超過2萬的網紅Hi Fi 發燒台，也在其Youtube影片中提到，今次又去同一個地方，會唔會悶親大家？ 如果你望望條片就知道今次去搞搞震，想知搞乜，咁就要去片。 另設Facebook群組Hi Fi 發燒圈，歡迎加入： https://www.facebook.com/groups/454356881290493/ #音響 #發燒圈 #Lee388 #HiFi ...
會唔會悶親大家 在 成波之路 my ways to get fat Facebook 的最讚貼文
【我的唔使做日記：Day 45】
八號風球未去得街😢
整咗個朱古力軟心梳乎厘pancake😍
我再拍會唔會悶親大家？！🙈🙈🙈
#好想去街😭😭😭
會唔會悶親大家 在 關你Nurse事 Facebook 的最佳貼文
順產vs 剖腹產4 -會陰傷口防不聲防1？
曾幾何時會陰傷口是順產媽媽的「必經之路」✂️✂️
到今日會陰傷口不再是人手一個
而是應做則做👏🏻👏🏻👏🏻
既然是這樣，那當然係
預。防。勝。於。治。療😜😜
這一篇就依住各個會做會陰傷口的原因逐個擊破啦！
上篇提到需要剪會陰傷口情況包括:
1 )媽媽會陰肌肉太緊（常見於第一胎或從未順產的媽媽）
👉🏻呢一項最常見！
人人都有第一次
通常未順產的媽媽會陰肌肉比較緊
都有媽媽的會陰肌肉彈力不足
所以 #增加會陰肌肉的彈力 很重要💪🏻💪🏻💪🏻
要訓練肌肉就當然係靠運動啦！
多做會陰運動好處多多！👍🏻👍🏻👍🏻
產前做可以幫助順產順利
產後做可以收緊會陰肌肉，預防有失禁情況😍😍
我上網找左段片可以參考下跟著做
https://youtu.be/gk3OhQ1wbA0
沒有健身球點好？
其實這個運動的精髓是在於
忍。尿。忍。大。便個下的肌肉收縮😳😳
想像自己尿急找不到廁所時把尿憋住的感覺😳😳
每次用力5秒後放鬆10秒
重覆此動作至少20次
無健身球都做得！👍🏻
隨時都做得
重有一款可以參考圖2，但肚大大的媽媽要量力而為呢！唔好傷腰！🙏🏻🙏🏻
另一個可以幫助到的
就係生產球
生產球故名意義係可以幫助生產的健身球
所以我建議
37週之後先用！37週之後先用！37週之後先用！
(重要的事情要說三次😂😂)
要準備一個合適高度的健身球,
當你坐上去個健生球後雙腳可踩地, 小腿同大腿可成90 度, 坐起來相當穩定的健身球, 另外可準備一張瑜珈墊, 要用生產球時放係瑜珈墊上用!
都有另一段生產球使用方法的片可以讓大家參考
https://youtu.be/rLl4o8FypgA
呢個生產球好野黎架！
可以幫助會陰肌肉運動
又可以令產程加快！👏🏻👏🏻👏🏻
所以未足月真係唔好用！
香港各大醫院都用緊！
不過用之前除了看上面的片最好就問清楚醫護人員意見和指示😘😘
例如胎盤低的媽媽是不建議用的！🤦🏻♀️🤦🏻♀️🤦🏻♀️
另外定時進行適量運動
例如食完飯同老公去拍下拖散下步
孕婦瑜珈等等！
對生產都好有幫助架💪🏻💪🏻💪🏻💪🏻
還有一點！
要避免便秘！多飲水和蔬果會比較好！
因為常常勉強💩💩都會拉扯會陰肌肉
同坐🚽🚽久了那部分血液循環不好😨😨
一不小心剩係對付會陰肌肉太緊都講左咁多
#下篇再講下點對付其他剪會陰的原因
有成功不用剪會陰的媽媽可以分享下你們的秘訣嗎？🙏🏻🙏🏻🙏🏻
#我本身想一篇講晒
#點知講一點都咁長
#會唔會悶親大家
#大家睇完片唔明可以再問我
#順產
#剖腹產
#避免會陰傷口
#關你nurse事
#關你nurse事_懷孕資訊
#運動係要持之以恆做的
會唔會悶親大家 在 Hi Fi 發燒台 Youtube 的最佳貼文
今次又去同一個地方，會唔會悶親大家？
如果你望望條片就知道今次去搞搞震，想知搞乜，咁就要去片。
另設Facebook群組Hi Fi 發燒圈，歡迎加入：
https://www.facebook.com/groups/454356881290493/
#音響 #發燒圈 #Lee388 #HiFi #Cello #粵語youtuber
The Audio Palette
Richard S. Burwen developed the concept for the Audio Palette. Burwen found that certain tone control adjustments were necessary to obtain the most natural, lifelike sound from recordings.
Cello has identified the major cause of sonic problems in recordings as the tonal balance that has been adjusted by the recording and mastering engineers in the studio. Each engineer uses a monitoring system that is unique. Because the tonal balance of each system is different, each recording is different. Engineers primarily use equalization to optimize tonal balance for the best sound on their system.
The Audio Palette advances musical realism more than any other single component. Tonal balance can be corrected from the most delicate and subtle adjustments for the best recordings, to the most extreme and dramatic adjustments for vintage material, in order to restore the vitality and life to recordings of music without sonic deterioration.
The Audio Palette is used by record companies, mastering laboratories, and also by discriminating home listeners.
Product Specifications:
The Standard Version of the Audio Palette has one (1) Fischer 3-pin balanced input. The Multiple Input Version (M.I.V.) Audio Palette total of four (4) inputs, one (1) Fischer 3-pin balanced and three (3) single ended.
One (1) set of single ended and one (1) set of Fischer 3-pin balanced main outputs are provided.
Two (2) sets of single ended record outputs are provided.
Frequency Adjustment Controls:
25 kHz control: +/- 24 dB in 1.00 dB increments
5 kHz control: +/- 12 dB in 0.50 dB increments
2 kHz control: +/- 6 dB in 0.25 dB increments
500 Hz control: +/- 6 dB in 0.25 dB increments
120 Hz control: +/- 14.5 dB in 0.50 dB increments
15 Hz control: +/- 29 dB in 1.00 dB increments
Dimensions:
19"w / 7.4"h / 14.1"d (Audio Palette)
19"w / 3.9"h / 8.5"d (Master Supply)
Shipping Weight:
41 lbs. (Audio Palette)
35 lbs. (Master Supply)
Grand Masters
Like the concert grand piano, the Grand Master is the largest model. Elegant in dimension, each Grand Master is a towering cabinet with eight tweeters, eight midranges, and two 12" woofers. These drivers allow for a great quantity of air to be moved quickly, achieving not only very low distortion but a staggering 127-dB SPL peak capability.
Since no single driver is required to overwork, a completely effortless reproduction is evident on even the most demanding musical passages.
Product Specifications:
Tweeters:
3/4" (8)
Midranges:
2" (8)
Woofers:
12" (2)
Design:
Acoustic Suspension
Minimum Power Requirement:
200 watts per channel
Impedance:
2 ohms (nominal)
1 ohm (minimal)
Crossover Frequencies:
500 Hz, 5000 Hz
SPL:
127 dB
Efficiency:
96 dB
Dimensions:
17"w / 86.5"h / 18"d
Weight:
500 lbs. each
The Performance Amplifier II
The Performance Amplifier is a four chassis set, comprised of two mono power supplies and two mono power amplifiers.
The Performance Amplifier includes many engineering features exclusive to Cello, which together provide unparalleled speed, clarity, impact, natural tone quality and reliability.
Each amplifier chassis has a balanced audio input, balanced bridging output, and four sets of barrier strip outputs. Three pin Fischer connectors are used to provide balanced line audio connections of the highest quality.
The cost of the Performance Amplifier reflects Cello's insistence on the most innovative circuitry and premium parts.
The Performance Amplifier offers a combination of sonic purity, power, build quality, freedom from obsolescence, and flexibility that makes a new level of musical integrity and system performance possible.
Product Specifications:
Power Output (single amp):
@8 Ohms Rated: 200 Watts
@4 Ohms Rated: 400 Watts
會唔會悶親大家 在 mansonovo Youtube 的最佳貼文
歡迎為我的影片提供字幕
令我既影片可以有更多人認識
我會萬分感謝的
http://www.youtube.com/timedtext_video?ref=share&v=EPkeDukjlqU
◎Instagram: Iam.manson
◎Eamil:manson_yee@yahoo.com.hk
◎Facebook Page: https://m.facebook.com/Iammanson-1463381420592597/
要大家久等咁耐真係唔好意思，啱啱先發現原來我已經兩個月冇同大家分享過旅行影片，唔知大家會唔會唔記得咗我嘅笑聲呢，今次一連兩集「輕輕鬆鬆韓國吃貨遊」係我嘅假期第一個嘅旅行，因為想放鬆下，所以將覺得好食嘅地方同埋想拍嘅回憶記錄低，唔同以往介紹得咁詳盡希望大家唔好介意，本身諗住一個人去韓國放鬆下，後尾計劃行程嘅時候發現全部食嘢嘅都冇可能一個人搞掂，所以臨時搵多個朋友陪我玩，韓國真係好難自己一個人去嘢食嘅份量真係太多，第一站由韓國當地嘅觀眾帶我地食去新村玩，今次係我第一次去新村原來有好多唔同嘅餐廳，第一站食嘅嘢就係芝士安東燉雞，呢一間遊客方便就唔係話好多，味道我都覺得唔錯，如果鍾意食鐵板雞或者燉雞嘅不妨可以試吓，下一站就去一間當地韓國人經常去幾多間食雪冰嘅鋪頭，呢一間既選擇並唔多唔同我哋以往食嘅雪冰咁多選擇，但係真係十分之地道，平時可能旅遊地區好少會接觸，如果平時食雪冰食到厭不妨可以去試吓，酒店方便今次搵咗唔係喺明洞東大門而係係市廳站， 當初都會擔心會唔會唔係好方便，但住落覺得其實行去明洞雖然15分鐘但係都幾好住，因為酒店房比較闊落，兩至四個朋友仔都可以住到，晚餐就去咗弘大食一間炸雞，今次就冇去到食好出名嘅炸雞店，冇諗過呢一間嘅炸雞店都有驚喜，價錢亦都唔係好貴如果有興趣嘅大家可以試吓，到最後去到韓國大家一定會食將油蝦將油蟹，今次係我第一次體驗感覺都唔錯，而且佢係收凌晨嘅時間，所以大家唔需要將個行程擺到密密麻麻，玩完晒成個行程慢慢去都唔遲，希望大家會鍾意我第一集嘅分享，唔知會唔會悶親大家，聽日準時七點半內容會精彩更多，大家著韓穿去唔同嘅市場，同埋食炸雞，希望大家可以將睇完嘅感覺留言講聲比我知，將個留言永久保存係呢段影片裏邊，記得留意聽日「輕輕鬆鬆韓國吃貨遊」聽日七點半再見?
