【疫情不宜旅行】一小時機程現在變得很遙遠
⭐好想念台灣夜市的美食
⭐每次都有選擇困難症但好滿足
#星期一踢走BlueMonday
自煮台味蚵仔煎
到台灣夜市你最想吃甚麼?不少人都鍾情蚵仔煎,「蚵仔」是閩南語,即是我們說的蠔仔,蚵仔就是養殖時間短、體型比較小的蠔,從中醫角度來看,蚵仔性平,有滋陰養血、補心安神的功效,適合陰虛、煩熱、失眠、心神不安者食用。而令蚵仔煎有「Q彈」口感就靠地瓜粉,即是番薯粉,用來煮食可以帶出煙韌和酥脆口感。自煮蚵仔煎不算難,難在調校那個充滿台味的醬汁,醬汁味道調對的話,蚵仔煎已成功一半了。
蚵仔煎醬汁
材料:茄汁6湯匙、砂糖3湯匙、醬油膏2湯匙、味噌2湯匙、胡椒粉少許、水600克、太白粉水(或生粉水)適量
做法:所有材料攪拌均勻及煮滾,加入適量太白粉水煮至稠身,放涼備用。
蚵仔煎
材料:地瓜粉1杯、水1.5杯、鹽1茶匙、胡椒粉少許、蔥花10克、蚵仔10-15隻、雞蛋1隻、綠葉菜適量
做法:
1. 蚵仔浸洗乾淨;綠葉菜切粗條備用。
2. 將地瓜粉、水、鹽、胡椒粉及蔥花攪拌均勻,成為粉漿。
3. 熱鑊下油,加入蚵仔略煎,加入一湯勺粉漿蓋住蚵仔,煎至粉漿呈透明狀。
4. 在蚵仔上打入雞蛋,煎至蛋汁略為凝固,將蚵仔煎翻面煎至金黃色。
5. 將蚵仔煎推往一旁,鑊上加入綠葉菜,將蚵仔煎翻面蓋在菜上,熄火上碟。
6. 在蚵仔煎上淋上適量醬汁即成。
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Homemade Taiwanese-style fried oyster
What would you like to eat the most when visiting the night markets in Taiwan? Many people are fond of fried oysters. “O-ah”, is the common name for oyster in the Minnan dialect, which is widely spoken in Taiwan.
“ O-ah” in actually a smaller type of oyster. It does not require a long time to mature. From the perspective of Chinese Medicine, this kind of oyster is mild in nature, can nourish the yin and replenish the blood, as well as calm our mind. It is suitable for individuals with yin deficiency, and constantly feel warm and frustrated, as well as those with insomnia problem and a troubled mind.
The secret ingredient that gives fried oyster a nice thick gooey texture is sweet potato starch, which also gives the dish a crispy and elastic texture. You can easily make fried oyster on your own. The more challenging part would be preparing the sauce in Taiwanese style. In other words, getting the taste right would mean you are halfway to success!
Fried oyster sauce
Ingredients: 6 tablespoons of tomato ketchup, 3 tablespoons of sugar, 2 tablespoons of soy sauce, 2 tablespoons of miso, 600ml water, white pepper powder and an appropriate amount of cornstarch water.
Preparation: Make sure all the ingredients are evenly cooked, and then add in an appropriate amount of cornstarch water to thicken the sauce. Cool down to serve.
Fried oyster
Ingredients: 1 cup of sweet potato starch, 1.5 cup of water, 1 teaspoon of salt, 10g chopped green onion, 10 – 15 pieces of oyster, 1 egg, white pepper powder and an appropriate amount of leafy vegetables
Preparation:
1. Rinse the oysters thoroughly and slice the leafy vegetables.
2. Mix and stir the sweet potato starch, water, salt and white pepper powder to become a paste.
3. Heat the pan with oil and fry the oysters until golden, add in the paste until it covers all the oysters; fry until the paste becomes transparent.
4. Beat an egg on top of the oysters and cook until it hardens. Flip the fried oyster over and fry until it is golden brown in color.
5. Push the fried oysters to aside and add the sliced leafy vegetables to the pan; cover the vegetables with the fried oysters. Turn off the heat.
6. Drip some fried oyster sauce onto the fried oyster to serve.
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#男 #女 #我煩躁 #我枯燥 #陰虛 #失眠
蚵仔煎醬 料 做法 在 Ginacooking Facebook 的精選貼文
枕邊人最近很迷直播
前幾天還因為我打斷他的關鍵時刻生悶氣
我決定要用暗黑料理來治治他
礙於他不愛蚵仔
我也盡量不做相關的料理
但是呢!
今天就要把藏起來的菜單拿出來煮
剛好有買到超肥大的蚵仔
可以做好久沒吃到的蚵仔煎
-蚵仔煎醬-(可用海山醬代替)
50ml水加2大匙太白粉混合成粉水
冷水150ml、辣椒醬1大匙
番茄醬1大匙、醬油1大匙
攪拌均勻煮滾
加入粉水勾芡關火備用
-蚵仔煎-
蚵仔泡點米酒去腥
小心洗淨備用
小白菜洗淨切小塊備用
地瓜粉3大匙、太白粉3大匙、水150ml
粉漿攪拌均勻備用
平底鍋熱油放蚵仔稍微煎一下
倒粉漿鋪滿整面鍋底
放白菜在漿面上
待粉漿變透明先移至盤子上
鍋子打一顆蛋再將粉漿蓋上去
煎至蛋熟粉皮微焦盛盤淋上醬汁
完全是集合了枕邊人不愛的元素
透明的粉皮對他來說是鼻涕
蚵仔軟軟口感噁心
果然一上菜他都不說話
默默的吃完一盤
偷偷在廚房溫著他很愛的湯
等他吃完蚵仔煎才告訴他
兒子根本就是他的翻版
直接用他兩歲的奶音說不敢吃耶
我在心裡已經笑到翻了好幾圈
一餐吃這麼多蚵仔
我也暫時不會再買了
✨蚵仔煎粉皮很軟,不是很好翻面,可以學小吃店的做法,使用兩支鍋鏟一起翻✨
#蚵仔煎
#夜市小吃
蚵仔煎醬 料 做法 在 Amanda生活美食料理 Facebook 的最佳貼文
正式進駐LINEQ談烹飪,在首頁發現詢問蚵仔煎做法,幫他解答也將自己的食譜找出來,我偏愛較Q麵體,所以會煎成塊狀,看起來也比較不噁心。
便宜美味真的好簡單-蚵仔煎&蚵仔煎醬
http://www.amanda326.com/archives/941
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蚵仔煎醬 料 做法 在 攪散3.醬汁小火煮滾,加入太白粉水勾芡,成稠狀後熄火,備用 ... 的推薦與評價
【 蚵仔煎 】可做四份食譜《醬 汁 》: 1.甜辣醬30g+醬油膏30g+番茄醬30g+糖30g+味增20g+水60-70g,全部攪散(先試吃看看再做調整) 2.勾芡水-太白粉5g+水20g,攪散3. ... <看更多>