- 300 TT Part 2 Day 2 -
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DNS很棒,但好難控制...
多練習,讓身體更熟悉!
今天重點:
DNS 6個月、翻身、扭轉練習
雖然很難在團課中做教學,但一對一的練習會很有效果!
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Practice makes perfect!
#yoga #yogapractice #yogainspiration #dns #yogalife #yogadnsbreathing #practiceyoga #yogiseeyogido #yogaeveryday #300TT #300teachertraining #yogilife #yogataiwan #瑜伽師資 #瑜伽 #瑜珈 #瑜珈師資培訓
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RYT300小時瑜伽導師進階課程RYT 300 - hour Advance Yoga Teacher Training Course is on Facebook. To connect with RYT300小時瑜伽導師進階課程RYT 300 - hour ... ... <看更多>