Today, let’s learn about Vattayappam - a type of fluffy, steamed rice & coconut cake from India. According to @worldfood_onmy_table, it is similar to Appam but with a slightly thicker batter. She serves it with Varutharacha Kadala Curry made using black chickpeas, shallots, roasted coconut and a variety of spices. Swipe for more photos! 😍 #RollingGrace
同時也有88部Youtube影片,追蹤數超過2萬的網紅營養師媽媽Priscilla,也在其Youtube影片中提到,鷹嘴豆營養高, 提供蛋白及纖維素, 但鷹嘴豆怎麼吃? 營養師媽媽示範如何做鷹嘴豆泥hummus. #營養師媽媽Priscilla #鷹嘴豆泥 #鷹嘴豆怎麼吃 免費下載: 功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e 支持: Pa...
chickpeas 在 Facebook 的精選貼文
Dear FAM, I received an email for help yesterday and we're trying to make ends meet for them. We've scrutinized all details and its urgency & are now working on them.
We are looking to provide provisions for 100 needy Orang Asli Families that are based in Raub, Pahang.
I'm reaching out to all of you for financial assistance. The goal is RM20,000. If you are able to lend a hand, please do. Details shared below
Arwind Kumar
Maybank
114067208613
Each set of provision will have:
1. Rice (10kg)
2. Bihun big pack
3. Oil (5kg)
4. Tea o (big pack)
5. Sugar
6. Oats (big) 1kg
7. Flour
8. Salt
9. Soup seasoning 250g
10. Milk powder 1.8kg
11. Baba’s Curry powder 250g
12. Baba’s meat powder 250g
13. Washing powder (big) 5kg
14. Toothpaste (big)
15. Shampoo (big)
16. Yellow Dhal (2kg)
17. Green dhal (2kg)
18. Chickpeas (2kg)
chickpeas 在 TASTY NOTE 日本男子的日式家庭料理 Facebook 的最讚貼文
【鷹嘴豆炒咖哩牛絞肉】
鷹嘴豆配上咖哩粉,做成墨西哥燉辣肉醬chili con carne的吃法也滿常見。
這是因為咖哩與牛肉其實非常契合。
今天介紹簡單炒一炒就能完成的咖哩風味料理,使用水煮鷹嘴豆罐頭的話,可以省去許多處理時間。
三兩下就成做完,夾上墨西哥餅或是配飯都很好吃,推薦你試試。
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詳細食譜:https://tasty-note.com/chickpeas-with-minced-beef-and-curry/
YouTube頻道:https://www.youtube.com/c/tastynote
VLOG:https://www.youtube.com/channel/UCJYbYLYGDijVvlRdHbSIDVw/
Instagram:https://www.instagram.com/tasty.note/
LINE官方帳號:@tasty.note(一定要加@喔)
喜歡我們的食譜,請給我臉書評價😊
---
📖我的第一本著作「日本男子的日式家庭料理」食譜書現正熱賣中,
博客來、金石堂、誠品、讀冊均有販售。※可以寄送海外
博客來:https://www.books.com.tw/products/0010857075
金石堂:https://www.kingstone.com.tw/basic/2014271501980/
誠品:https://www.eslite.com/product/1001273622843530
讀冊均:https://www.taaze.tw/products/11100907071.html
---
喜歡這道食譜,請給我一個讚😊
如果有什麼問題呢?
可以寫在留言區喔!
☆份量☆
3-4人份
☆材料☆
牛絞肉---200g
鷹嘴豆---120g
大蒜---1瓣
薑末---1節
●調味料
烏醋or伍斯特醬---1大匙
咖哩粉---1大匙
胡椒鹽---適量
---
☆作法步驟☆
[1]
在平底鍋中熱油,小火將蒜片及薑末爆香。
[2]
香味散出後,轉中火加入牛絞肉。
[3]
牛絞肉炒熟後,加入鷹嘴豆翻炒。
[4]
最後加入所有調味料,翻炒均勻即可起鍋。
[5]
配飯相當合適的料理,鷹嘴豆的對健康的好處多多,推薦你試試。
★小撇步
如果覺得味道有點不夠,請用鹽巴調整鹹度。
---
有食譜上的問題,也可以寫在留言區☺
---
chickpeas 在 營養師媽媽Priscilla Youtube 的最佳貼文
鷹嘴豆營養高, 提供蛋白及纖維素, 但鷹嘴豆怎麼吃? 營養師媽媽示範如何做鷹嘴豆泥hummus.
#營養師媽媽Priscilla #鷹嘴豆泥 #鷹嘴豆怎麼吃
免費下載:
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
支持: Patreon: https://www.patreon.com/nutritionmama
訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum
聯絡: priscilla@nutritionmama.online
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
Facebook page (營養師媽媽): http://www.facebook.com/mama.nutrition
Facebook page (身心營養師): http://www.facebook.com/dietitianhk
網站: https://www.nutritionmama.online
免責聲明:
營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療,亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題,應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊,但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
![post-title](https://i.ytimg.com/vi/fOXvKlP18lc/hqdefault.jpg)
chickpeas 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
鷹嘴豆是我現在最喜歡的豆類,它可以很多變,融入很多不同的料理。這次就要來分享三道融入鷹嘴豆的餐點,包含左宗棠鷹嘴豆、鷹嘴豆“鮪魚”三明治,還有莎莎鷹嘴豆藜麥飯。希望你們也會喜歡!:)
Love,
Nora
• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle
• 加入我的 Patreon - http://bit.ly/NoraHsu-Patreon
• 支持創作 - https://p.ecpay.com.tw/00C410F
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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#1 左宗棠鷹嘴豆 00:27
1 人份
先醃鷹嘴豆:
120 g 煮熟鷹嘴豆
1/2 Tbsp 玉米澱粉
1/2 Tbsp 薄鹽醬油
1/2 Tbsp 糯米醋
少許 白胡椒粉
後來加入醬料:
1 瓣蒜瓣
1 小瓣薑
1 tsp 有機蔗糖
1/2 Tbsp 醬油
1 tsp 番茄醬
1/2 tsp 芝麻油
拌炒:
適量 植物油
1 瓣蒜瓣
1/2 朵青花菜, 切成小花
1 小段辣椒, 切細
少許 蔥花
#2 沒有鮪魚的鷹嘴豆“鮪魚”三明治 02:53
1 人份
120 g 煮熟鷹嘴豆
1/8 洋蔥, 略切碎((影片沒切是我太懶了:P)
1/2 tsp 黃檸檬汁
1/8 tsp 黑鹽(Kala Namak), 或海鹽
1/4 tsp 黃芥末醬
1/4 tsp 粗粒黑胡椒粉, 可依個人口味調整
少許 芫荽粉
1 Tbsp 全植物美乃滋, 我用我的電子書《醇美全植物》裡頭的食譜
2 片麵包
《醇美全植物》 - http://bit.ly/ebook-mellow-with-plants
» Blogg 圖文 - http://bit.ly/chickpea-tuna-sandwich
#3 莎莎鷹嘴豆藜麥飯 05:00
1~2 人份
藜麥飯:
2/3 米杯糙米或白米
1/3 米杯 藜麥 (我用紅藜麥+白藜麥)
1 米杯 水
2 Tbsp 莎莎醬
少許 孜然粉
少許 芫荽粉
40 g 煮熟鷹嘴豆
拌炒:
1 tsp 橄欖油
1 瓣蒜瓣, 切末
1/4 洋蔥, 切絲
~30g 胡蘿蔔, 切細條
1/2 tsp 現磨黑胡椒
適量 新鮮芫荽 (切碎)
隨意 番茄醬
» Blogg 圖文 - http://bit.ly/salsa-chickpea-quinoa-rice
.種籽脆餅 - https://bit.ly/multiseed-almond-cassava-crackers
.甜菜根鷹嘴豆 - https://bit.ly/beet-hummus-zh
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我常在 iHerb 上採買食材*
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
ACEfamily (植物奶、穀片、果乾)*
用折扣碼 barrelleaf 滿500折50
https://www.acefamily.com.tw/?rcode=BARRELLEAF
------
• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
------
Music by
Fiji Blue - Reasons You Should Care - https://thmatc.co/?l=603108C3
Remil - Evening Tea - https://thmatc.co/?l=2E64AAFF
Sean Tarpey - Madeline - https://soundcloud.com/sean-tarpey-man/madeline-album
Lukrembo - Wine - https://soundcloud.com/lukrembo/wine
Kissmykas - Q N D V C (When You) - https://thmatc.co/?l=92E6F880
cameron lane - Don't Tell Me - https://thmatc.co/?l=33B6BD5D
*此影片無贊助
*Affiliate links
![post-title](https://i.ytimg.com/vi/2ROFYg7t324/hqdefault.jpg)
chickpeas 在 Van's Kitchen Youtube 的最佳貼文
♥ Cách làm món Gỏi đậu ngũ sắc đơn giản và ngon miệng từ đậu gà và rau quả đầy đủ dinh dưỡng, giúp no lâu và không bị chứng đói bụng thèm ăn vặt.
Và đây là link video hậu trường quay món này ? https://youtu.be/K_GhF9aaawA
♥ Nguyên liệu:
⅓ cup hành đỏ ngâm chua ngọt (Cách làm ở đây: https://youtu.be/BI3EcOY0XUk)
1 lon đậu gà 15.5-oz
1 trái dưa leo
1 trái ớt chuông
1 bó ngò
2 cúp cà chua bi
---------------
♥ Learn how to make the ultimate healthy summer salad. It's loaded with chickpeas, crisp cucumbers, sweet bell pepper, juicy tomatoes, feta cheese, and last but not least, the red pickled onions palatable to those who are not huge onion fans. It is an excellent salad for weight loss diets as well as control appetite!
Here is the link to the behind the scenes ? https://youtu.be/K_GhF9aaawA
♥ Ingredients:
⅓ cup pickled onions (How-to video : https://youtu.be/BI3EcOY0XUk)
1 15.5-oz can chickpeas
1 English cucumber
1 bell pepper (red/ orange/ yellow)
1 bunch of cilantro
2 cups grape tomatoes or cherry tomatoes
♥ You can support my channel by buying the tools I used in this video with the following links. They earn me commissions:
Dao Victorinox 8-Inch Chef's Knife: http://amzn.to/YSD4Vg
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![post-title](https://i.ytimg.com/vi/tQ8Vts4LlXU/hqdefault.jpg)
chickpeas 在 How to Cook Dried Chickpeas (Ultimate Guide) - Inspired ... 的相關結果
How to soak and cook chickpeas including how to cook them on the stove, in a slow cooker, and using a pressure cooker. With video! ... <看更多>
chickpeas 在 10 Health and Nutrition Benefits of Chickpeas - Healthline 的相關結果
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chickpeas 在 Chickpea - Wikipedia 的相關結果
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram ... ... <看更多>