Nak kurus sebenarnya senang kalau kita Ada discipline untuk makan makanan sihat.
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Kita selalu beri alasan “susah nak diet” dan putus asa apabila usaha kita nak kurus tu tidak menjadi.
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“Saya dah exercise selalu Dan dah berbulan-bulan tapi berat & lemak tak kurang2 pun”. Ayat ni kita biasa dengar, tapi kita jarang sekali cermin dan tanya diri kita samaada kita diet consistent ke tak?
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Pemakanan sihat tak semestinya mahal & import. Sumber makanan tempatan kita pun banyak khasiatnya sekiranya kita masak dengan cara yang lebih sihat.
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Setuju ke tak? Comment kenapa anda susah nak diet ataupun cepat putus asa apabila diet 😊
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Healthy food provider: @figurefuel
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Pretty nails: @nailsmith.publika
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Bulu mata cantik walaupun berpeluh lencun: @lashlabsubang
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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figurefuel 在 Nana Al Haleq Facebook 的最讚貼文
Hi everyone ❤️
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How’s your diet going? Here’s a simple meal prep idea for Monday!
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Don’t forget to get your #fitsambalbynana from our resellers.
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#Repost @ika0306
• • • • •
Lunchbox untuk hari ni. Hari ni ada urusan di upm, jadi kita sediakan bekal yang cepat & mudah.
Sarapan :
2pc scramble egg with baby spinach
1 toasted canadian wholemeal bread
Spread with peanut butter by @nutasty.my & half mash avocado
Papaya & strawberry
Lunch
1/4 cup quinoa (cooked)
grilled salmon fillet
Mix vegetable
1 tbsp sambal sihat by @fitsambalbynana_bangi
Enjoy ❤️😋 #breakfastideas #lunchbox #lunchideas #eatclean #eatcleanmalaysia #sukusukuseparuh
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Resellers:
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KL, SELANGOR, BANGI,
@fitsambalbynanaselangor_kl
@fitsambalbynanakl
@fitsambalbynana_gombak
@figurefuel
@fitsambalbynana_shahalam
@fitsambalbynana_bangi
@tecnatives.my
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JOHOR, SINGAPORE
@fitsambalbynana_johor
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KELANTAN
@bardgym
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MELAKA
@packeddelish
figurefuel 在 Nana Al Haleq Facebook 的精選貼文
Here’s a simple menu from our #fitsambalbynana customer @strongfitjustwin
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I marinated some chicken breasts with oil, s&p, paprika, cayenne, oregano, garlic powder; baked it for about 20mins and omg it’s so juicy and tender and DELISH. Enjoying this with 200g asparagus and @bodylab.co #fitsambalbynana
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Try our healthy sambal and turn your plain diet food to a delicious one!
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Order your #fitsambalbynana from our resellers:
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Mont Kiara, Hartamas, Dutamas, Segambut, Bangsar
@fitsambalbynanakl
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Puchong, Cyberjaya, Putrajaya, Bukit Jalil, OUG, KL
@fitsambalbynanaselangor_kl
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Gombak Area @fitsambalbynana_gombak
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Shah Alam @fitsambalbynana_shahalam
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Kajang @fitsambalbynana_kajang
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Bandar Utama @tecnatives.my
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Sunway Velocity Mall @figurefuel
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Bangi @fitsambalbynana_bangi
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Melaka @packeddelish
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Kelantan @bardgym
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