關於 jk1m7 ，我們在網路上蒐集到這些相關的討論、資訊與評價

「jk1m7」的推薦目錄：

關於jk1m7 在 Kevin Zahri Facebook 的精選貼文
關於jk1m7 在 Kevin Zahri Facebook 的最佳貼文
關於jk1m7 在 Kevin Zahri Facebook 的最佳解答

關於jk1m7 在 Kevin Zahri Youtube 的最佳貼文

關於jk1m7 在 JK1M7 TOUR - Penang - Posts | Facebook 的評價
關於jk1m7 在 Body weight Home workout jk1m7 - YouTube 的評價
關於jk1m7 在 JK1M7 : Team Klang Jump Street - YouTube 的評價
關於jk1m7 在 JK1M7 Akan Berakhir Esok - YouTube 的評價
關於jk1m7 在 2022Ultimate Frisbee-運動賽事熱門討論及分析，精選在PTT ... 的評價
關於jk1m7 在 ikutcarakita的推薦與評價，YOUTUBE、FACEBOOK和網紅們 ... 的評價
關於jk1m7 在 ikutcarakita的推薦與評價，YOUTUBE、FACEBOOK和網紅們 ... 的評價

jk1m7 在 Kevin Zahri Facebook 的精選貼文

2017-03-01 14:02:00 有 330 人按讚

Waaa both of you look so strong, fit and yes nampak muda 💪🏻💪🏻😍😍Repost @sabarinadesa
・・・
Post ni ditujukan khas untuk adik manis @ziela_abdullah aka sutun kurita ala opah aka zila pot pet.. 😆😆 Happy dpt kenal @ziela_abdullah n banyak benda akk dpt belajar dr zila, tapi tak ley ckp ape bende.. hahah.. stay strong adik.. truskan usaha yg belum tercapai..😘 Thanks to our sifu @kevinzahri sbb mewujudkan program #JK1M dari situ la kami dapat kenal family2 owesome terutama our TLs @ellarafdzi n @eizham_87 n #teamrawang yg owesome.. Nmpk mude tak kami😜😜😜 #teamkingella
#teamrawang
#jk1m8
#jk1m7
#fit4pride

Tags: jk1m7 JK1M teamrawang teamkingella teamrawang jk1m8 fit4pride

Kevin Zahri

About author

Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an

jk1m7 在 Kevin Zahri Facebook 的最佳貼文

By Kevin Zahri

2017-02-24 11:23:06 有 288 人按讚

Congrats @afiqsyahmie70 so happy for you! Pls be part of our #jk1m season 9 nanti 💪🏻💪🏻
・・・
Alhmdulilah..... berubah ni tak perlu dalam
masa singkat....take your time.... kena ada coach yang guide anda...sbb beliau akan tegur yang mana baik atau tidak... jangan jadi mangsa produk2 yang menawarkan "kurus" dengan cepat....search dulu..kaji dulu....tanya pendapat orang mcm ne sebelum beli.... workout kena seiring dengan diet...kena balance..... workout 20%
diet 80%

lagi satu...kena bagi badan lasak sikit...jangan manjakan badan...sometime kena "push" sikit bdn ni bila workout....kalau boleh menjerit..jerit je..lantok .... lepas tu kena "displin" dalam journey ini...tak boleh main2...kalau kelaut..comeback balik on the track... cari satu impian yang anda inginkan mcm contoh teringin nk pakai baju kebaya bagi wanita..letakkan sebagai impian
lagi satu bab kata pepatah :
"nak wangi kena berkawan dengan penjual minyak wangi".....haa mcm tu la maksd akuu..... tak paham sudah ....hehehe

sekian sharing dari aku......salah seorang dari peserta Jk1m6,jk1m7 & jk1m8

#jk1m8 #teamraub #teampahang
ok silalah share atau viral ..... Cc @kathyabdulrahim @kevinzahri

Tags: jk1m7 jk1m jk1m8 teamraub teampahang

Kevin Zahri

About author

Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an

jk1m7 在 Kevin Zahri Facebook 的最佳解答

By Kevin Zahri

2017-02-20 12:34:29 有 23 人按讚

MVP Ladies JK1M8 Dodgeball Tournament - NURUL, UK Warriors @azmirzed. Amazing athleticism, fitness and fighting spirit!!! i still remember first time we played dodgeball pre-JK1M7! So happy for you!

Photos are up on flickr.com/kevinzahri. #jk1m8 #dodgeball #jk1m #jk1m8dodgeballtournament

Tags: jk1m7 jk1m8 dodgeball jk1m jk1m8dodgeballtournament

Kevin Zahri

About author

Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an

jk1m7 在 Kevin Zahri Youtube 的最佳貼文

By Kevin Zahri

2016-09-23 13:08:29 有 483 人看過有 4 人喜歡

Sekali lagi 6 minggu cabaran berlalu dengan begitu cepat. Berapa kg anda berjaya kurangkan? Apa2 pun stay strong along your fitness journey selepas ini, keep close dengan kawan-kawan JK1M dan keep me posted on your progress!

Musim 8 Cabaran Jom Kurus 1Malaysia akan kembali pada Q1 2017. Anda boleh pre-register di sini.

Kevin Zahri

About author

I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.

社群媒體上有些相關的討論：

jk1m7 在 JK1M7 TOUR - Penang - Posts | Facebook 的推薦與評價

JK1M7 TOUR - Penang. 105 likes. JK1M Sesion 7 Tour @Penang Seminar "Jom Kurus 1Malaysia" (JK1M#7) bersama Kevin Zahri @ USM Penang. ... <看更多>

jk1m7 在 Body weight Home workout jk1m7 - YouTube 的推薦與評價

Body weight Home workout jk1m7. 119 views119 views. Aug 16, 2016. 3. Dislike. Share. Save. Physique Nation formerly known as GQ Fitness. ... <看更多>

jk1m7 在 JK1M7 : Team Klang Jump Street - YouTube 的推薦與評價

JK1M7 : Team Klang Jump Street ... Team Klang JK1M musim ke-7 bertandang ke Petaling Jaya untuk menikmati keasyikan melompat di Jumpstreet PJ. Enjoice!! Music. ... <看更多>

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6977 Posts - See Instagram photos and videos from 'jk1m7' hashtag.

#2. JK1M7 TOUR - Penang - Posts | Facebook

JK1M7 TOUR - Penang. 105 likes. JK1M Sesion 7 Tour @Penang Seminar "Jom Kurus 1Malaysia" (JK1M#7) bersama Kevin Zahri @ USM Penang.

#3. Body weight Home workout jk1m7 - YouTube

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#4. JK1M7 : Team Klang Jump Street - YouTube

JK1M7 : Team Klang Jump Street ... Team Klang JK1M musim ke-7 bertandang ke Petaling Jaya untuk menikmati keasyikan melompat di Jumpstreet PJ. Enjoice!! Music.

#5. JK1M7 Akan Berakhir Esok - YouTube

JK1M7 Akan Berakhir Esok. 484 views Sep 22, 2016 Sekali lagi 6 minggu cabaran berlalu dengan begitu cepat. Berapa kg anda berjaya kurangkan?

#6. jk1m7-badminton-183.jpg | kevinzahri - Flickr

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#8. JK1M7 Gala Dinner Photos | Kevin Zahri

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關於 jk1m7 ，我們在網路上蒐集到這些相關的討論、資訊與評價

「jk1m7」的推薦目錄：

jk1m7 在 Kevin Zahri Facebook 的精選貼文

About author

jk1m7 在 Kevin Zahri Facebook 的最佳貼文

About author

jk1m7 在 Kevin Zahri Facebook 的最佳解答

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jk1m7 在 Kevin Zahri Youtube 的最佳貼文

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