Bila kita burn alot of energy, penting untuk kita refuel balik tapi dengan pemakanan yang healthy! Tapi Intan suka nasi 🥲
Jadi, Intan include dalam diet ecoBrown’s Steam Brown Rice. Yang bestnya, ia low GI, cholestrol free, gluten & GMO free bukan sahaja bagus untuk diri tapi untuk whole family! Especially yang ada diabetic.
Selain tu, ecoBrown’s Steam Brown Rice ni rasa macam nasi putih! Berselera nak makan! Kalau nak cuba, beli online dan subcribe package 6 bulan ecoBrown’s. Delivery percuma terus ke rumah tau!
@ecobrownsrice
#ecoBrowns
#brownisbetter
#LowGI
同時也有2部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,♥ White Rice! Bad carbs? Belly pooch? Weight Gain? Stay away from it? Why then would I eat white rice? Watch this video through. ♥ Do LIKE & SHARE thi...
low gi diet 在 Facebook 的最讚貼文
Bila kita burn alot of energy, penting untuk kita refuel balik tapi dengan pemakanan yang sihat! Healthy. Tapi Intan suka nasi..
Jadi, Intan include dalam diet ecoBrown’s Steam Brown Rice. Bestnya, ia low GI, cholestrol free, gluten & GMO free bukan sahaja bagus untuk diri tapi untuk whole family! Especially yang ada diabetic.
Yang bestnya, ecoBrown’s Steam Brown Rice ni rasa macam nasi putih! Berselera nak makan! Kalau nak cuba, beli online dan subcribe package 6 bulan ecoBrown’s. Delivery percuma terus ke rumah!
@ecobrownsrice
#ecoBrowns
#brownisbetter
#LowGI
low gi diet 在 Facebook 的最佳貼文
Good morning sunshine! ☀️
Love starting my day with a glass of Diabetasol, the best way to keep my energy levels elevated throughout the day.💥
Specially formulated to provide complete and balanced nutrients, Diabetasol is also fibre-enriched to keep you feel full for longer. It’s packed with nutrients such as calcium, 11 vitamins and 6 minerals as well as vitamin A, C, D, E and Zinc which is good for the immune system and does not contain cholesterol or added sugar.
Did you know that not all milk products are suitable for diabetics? Diabetasol is especially helpful for people with diabetes, thanks to Vita Digest, a combination of slow-release carbohydrate and low GI that helps to manage stable blood sugar. Just by drinking 2 glasses of Diabetasol daily and incorporating a healthy diet along with exercising, you can keep your blood sugar levels in a healthy range. 🥰
Switch your regular milk to Diabetasol Malaysia. Good nutrition is one of the keys to a healthy lifestyle. Stay active and energized with Diabetasol! 💪🏻
Use promo code ‘KALB10005’
to enjoy 15% discount for all 3 delicious flavours (vanilla, chocolate & cappuccino.)
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#DiabetaSolutions #Diabetasol
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low gi diet 在 Joanna Soh Official Youtube 的最佳貼文
♥ White Rice! Bad carbs? Belly pooch? Weight Gain? Stay away from it? Why then would I eat white rice? Watch this video through.
♥ Do LIKE & SHARE this video. SUBSCRIBE to my channel here: http://www.youtube.com/joannasohofficial
p/s Support me in reaching 1 million subscribers!!! =)
♥ Joanna is a certified Personal Trainer (ACE), Women's Fitness Specialist (NASM) and Nutrition Coach (VN).
Common facts we tend to hear about Brown Rice VS White Rice. Are they true?!
1) Brown rice is low in Glycemic Index & white rice is high in GI.
2) Brown rice is higher in fibre & protein compared to white rice.
3) Brown rice takes much longer to digest compared to white rice.
4) Brown rice is more nutrient-dense than white rice.
Do you eat brown or white rice? Which do you prefer? Let me know in the comments below. xx
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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Lots of Love xx
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low gi diet 在 Daily Health Wellness Center Youtube 的最佳貼文
More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/
In Diabetes, it is important to maintain blood sugar. Ever see the top 10 lists for foods everyone should eat to superpower your diet? Ever wonder which will mesh with your diabetes meal plan? Wonder no more. Your list of the top 10 diabetes superfoods has arrived.
As with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions.
All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as:
calcium
potassium
fiber
magnesium
vitamins A (as carotenoids), C, and E.
There isn’t research that clearly points to supplementation, so always think first about getting your nutrients from foods.
More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/
https://www.youtube.com/watch?v=yC-dGgrkZ64
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low gi diet 在 What You Should Know About the Glycemic Index Diet 的推薦與評價
Find an extensive list of low glycemic foods, learn the about the difference between the glycemic index vs. load, plus get inspiration for low GI diet ... ... <看更多>