關於 mvte_kl ，我們在網路上蒐集到這些相關的討論、資訊與評價

Week 1 Day 5 AM
Today training at a new staircase, at a new condominium.
5 Reps of 47 Floors at Easy Effort ✅

A great view from the rooftop, got to see the Big 5 (Four Seasons KL, Petronas Twin Towers, Exchange 106, KL Tower and PNB 118).

Great Day!

#MasTowerRunner #Towerrunning #Stairs #Skyline #KL #MVTE_KL

"It's Never Too Late To Start Building A Habit"

T-5 Weeks to @laverticaledelatoureiffel

Back in Base Phase. Rewarded by a super beautiful view early in the morning before my workout!

Started off my Day with a 502 Floors (1530m Elevation Gained, ~9415 steps). Completed 3 Times the height of 2nd Challenge of MVTE 2020 + 3 Times the Total number of Steps for @stair_climbing_australia #isostairclimb Challenge with an extra of 500+ steps.

#MVTE2020 #MVTE_KL #MalaysiaTowerrunningAssociation #DominosMY #BeetItSportMy #MyBioFreeze #UM4S #BauerfeindMalaysia #BlackrollMalaysia #isostairclimb #stairclimbaustralia #MasTowerRunner #TowerrunningSport @ Kuala Lumpur, Malaysia

Completed an hour of walking up and down 272 steps (13 reps). 598m gained. Extra workout on cleaning up the stairs by picking up rubbish (banana skin, plastic bags) while walking up and down the stairs.
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Got sound by the staff that ensure we fill up our info and checking on our body temperature saying that you are not allow to exercise here. I told them that I did not exercise here. I am just a tourist walking up the stairs and enjoy the beautiful view, and walk down the stairs and realise that I want to enjoy another time of the view, and therefore I walk up the stairs again.
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Stairs profile at Batu Caves.
272 steps
46 meters per climb
16.91 cm per step average
#MasTowerRunner #TowerrunningSport #BatuCaves #StairsTraining #MVTE2020 #MVTE_KL @ Sri Subramaniar Temple Batu Caves