#Sharingiscaring , for people with #diabetes, having a balance daily #nutrition intake is important to keeping blood sugar levels stable. Did you know that not all #milk products are suitable for #diabetics ❓⁉️
Sienny Yong aka Siennylovesdrawing 👩🏻 has learnt it from her late papa , a few relatives & friends from their diabetes journey that they are with Diabetasol, a balance nutrition which is recommended for Diabetes. It is even more recommended during pandemic to help the blood sugar stable with the help of Diabetasol!
Why Diabetasol, a healthy milk drink to enjoy daily to maintaining blood sugar level❓⁉️
✅ It's with Vitadigest (A mix of slow release carbohydrate & fiber) (a special blend of carbohydrate & fiber)
✅ Clinically proven to perform low Glycemic Index (GI) profile & creating longer full feeling
✅ Completed with high calcium & high digestive fiber
✅ Cholesterol 🆓
✅ 11 vitamins & 6 minerals
✅ No added sugar
✅ Absolutely suitable as #healthy drink for non #diabetic
✅ 3 😋 flavours available ie. Vanilla, Chocolate & Cappuccino
Let’s consider to add Diabetasol as #DiabetaSolutions in your nutritional #diet 💕💗 & use code "KALB10010" to enjoy 15% off ~ 1️⃣ tin Diabetasol 360g in Diabetasol official online store via 🛒🌐 https://bit.ly/3s24Cs0
#healthyliving #healthylifestyle #healthyroutine Diabetasol Malaysia Diabetasol Indonesia Kalbe Farma
同時也有4部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,Even though pork trotter vinegar (or pig’s trotter vinegar 猪脚醋) is commonly served as confinement food, anyone can enjoy this dish. This video is ki...
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sugar daily intake 在 Facebook 的最讚貼文
Do you know that bad eating habits such as overloading our meals with meat and less vegetables, too much spicy food, high sugar intake, coupled with lack of exercise and work pressure can cause negative impact on our gut and damage our intestine microbiome?
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Many studies reveal that the micriobiome plays a key role in immune system. Hence, I’ve been taking G-NiiB Immunity+ Probiotic since last month to recultivate my gut microbime environment and strengthen my immunity during this severe period of covid. It has definitely helped A LOT! My gut is healthier and I feel better! I go to the toilet more regularly, and I do not get bad stomach ache after consuming spicy food! It works magic for me, but of course, consistency is the key! 👌👌
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Take one sachet daily by just add into drinking water and it can be taken at anytime. Interested to have a try? Enjoy the limited time offer for G-NiiB at Lazada Omni Market from now until 15 May. 💥💥
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#GNiiB #GNiiBprobiotics #GNiiB免疫
sugar daily intake 在 Typicalben Facebook 的精選貼文
just made a slim wallet out of a @fruittreefresh juice carton (check out my igs for the process haha) 😆 Excited to share that Fruit Tree Fresh juices now come in REDUCED SUGAR! Drinking one glass a day gives you your daily Vitamin C intake. I love both the Pink Guava and Mango flavour and all flavours are now available at all supermarkets. Do go check them out! #pickfruittreefresh #cutchallenge
sugar daily intake 在 Spice N' Pans Youtube 的最佳貼文
Even though pork trotter vinegar (or pig’s trotter vinegar 猪脚醋) is commonly served as confinement food, anyone can enjoy this dish.
This video is kindly brought to you by Cordlife Group Limited. They own the largest network of cord blood banks in Asia with full fledge cord blood and cord tissue banking facilities in Singapore, Malaysia, Hong Kong, Philippines, Indonesia and India. They also have marketing presence in Myanmar, Vietnam and Bangladesh. If you are or someone in your family is expecting a baby, do remember to gather more information about the benefits of banking the cord blood, cord lining and cord tissue of your baby because these precious resources must be collected at birth. Get more information from Cordlife (www.cordlife.com) so that you can make an informed decision before the arrival of your baby. Subscribe to Cordlife Singapore Youtube channel for more confinement food recipes: https://www.youtube.com/CordlifeSingapore
In case you didn’t know, in Chinese tradition, women who just delivered a baby will go through a month-long confinement period so that she can get adequate rest and let her body recover from childbirth. During this confinement period, women are encouraged to steer clear of certain daily tasks and certain food. They are also encouraged to increase the intake of certain food ingredients such as ginger, black vinegar, sesame oil and rice wine, etc, which are deemed beneficial for their health.
This pork trotter vinegar recipe we used in this video is from a very experienced confinement nanny who has taken care of hundreds of women on confinement and their babies. The ingredients used in this recipe are believed to be able to help mothers heal and regain their strength faster.
See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
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Ingredients:
Serves 6
Ingredients
• 1 bottle or 750ml of black vinegar (Recommended brand to use: www.wangwang.sg/product/chan-kong-thye-black-sweet-rice-vinegar-750ml-%E5%8F%8C%E6%96%99/)
• ½ bottle of water (use the black vinegar bottle)
• 200g ginger
• 1 pig trotter
• 100-200g gula melaka or palm sugar
• 2 tablespoons sesame oil
• 6 hard-boiled eggs
• A pinch of salt
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Thanks for watching! See you soon.
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If you like this recipe, you might like these too:
Super Easy Potatoes w/ Minced Pork 马铃薯炒肉碎
https://youtu.be/pYn9NTJgjw4
Simplified Recipe: Chinese Pork Belly w/ Preserved Vegetables (Mei Cai) 梅菜扣肉
https://youtu.be/Kkn5YU3TWwo
Super Easy Taiwanese Braised Pork Rice Recipe 台湾卤肉饭
https://youtu.be/hqcVtqGoRG0
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Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get microphone from Amazon:
https://amzn.to/2NILqMR
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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
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sugar daily intake 在 Joanna Soh Official Youtube 的最佳貼文
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial
Ladies, WE ARE NOT MEN! Our body does not function like a MAN, we go through our monthly menstrual cycle, hence our hormones go up and down almost every week. Don’t expect to TRAIN LIKE A MAN! Don't feel bad when you can’t push as hard on certain days but that also doesn’t mean you should just sit back and do nothing.
WATCH this video through to understand the Menstrual Cycle and how we women CAN adjust our exercise routine and also food intake to match our body’s internal rhythms and even help with weight loss.
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN), with over 8 years experience.
Link to 28-Day Workout Plan According to Menstrual Cycle: http://joannasoh.com/fitness/fitness-plans/workout-plan-to-train-according-to-your-menstrual-cycle
Period & Exercising: Everything You Need to Know
https://youtu.be/ie9uB2iU97I
Healthy Ways to Overcome Period Cravings
https://youtu.be/nB7cCrik6hM
__________
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__________
In general, the menstrual cycle occurs in two phases. On average, it’s a 28-day cycle.
1) FOLLICULAR Phase - Day 1 to Day 14
- Go hard! Do high intensity workouts, lift heavy and perform total body strength training.
- Your body is more tolerant to pain and muscles recover quicker.
- Your body uses Carbs as its main source of fuel.
- You can increase your carb intake slightly especially after an intense workout.
2) LUTEAL Phase - Day 14 to Day 28
- I like to call this phase the “roller coaster” phase.
- this is when all the PMS symptoms start to hit: you might crave for sugar or high fat food, you have bigger appetite, you feel sluggish, you have trouble sleeping, your body retains more water, you feel bloated and you might suffer from mild cramps too.
- Your body turns to FAT AS FUEL instead of carbs.
- Good news, your body is now burning FAT rather than carbs or glycogen. Focus on steady pace cardio to get the most out of your workout.
- This is also when the muscle breakdown increases, hence it takes longer for you to recover from your workout. So choose moderation workout that’s less intense.
- You might lose your motivation BUT power through your workout, as much as possible, eat well and you WILL feel better.
We are all very different and it takes time to really understand your body. If you have this knowledge, you’re able to take advantage of the hormonal benefits and overcome the challenges by adjusting and changing your workout routine and also food intake.
Again, remember this is a guideline as there is very limited research in regards to training with your menstrual cycle. Give it a try, make changes and see what works for you.
__________
MUSIC
Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500025
Artist: http://incompetech.com/
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sugar daily intake 在 Bubzvlogz Youtube 的最佳解答
Hello Youtube Family,
Today’s Vlog:
Sweet Cravings,
How To Make Panna Cotta,
Food Commercial Worthy,
Who’s Ayi?
Dazzling Smile
I ... can't ... stop. It's quite worrying how much sugar I crave every single day. Seriously think I need to limit my sugar intake but it's so hard AAAAHH! On another note, the Bubz family would love to wish everyone a HAPPY LUNAR YEAR!!!! This year, we had no where to go so we spent it at home like any other day. To me, it's what this holiday is about, cherishing time with loved ones. We're excited to have a little CHICK baby this year too.
May this year be another amazing year filled with lots of opportunities to love, laugh and learn.
Love, the Bubz family xo
Subscribe to my Vlog channel for daily doses of HAPPINESS!
http://bit.ly/BubzVlogz
Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty
Connect with me:
MY WEBSITE: http://www.bubzbeauty.com
TWITTER: http://www.twitter.com/bubzbeauty
INSTAGRAM: http://www.instagram.com/itsbubz
TIM'S INSTAGRAM: http://www.instagram.com/bubzhubz
FACEBOOK: http://www.facebook.com/itsbubz
ADD ME ON SNAPCHAT: “THEREALBUBZ”
BUY MY EYESHADOW PALETTE HERE: http://bit.ly/BUBZpalette
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sugar daily intake 在 Sugar: the facts - NHS 的相關結果
Adults should have no more than 30g of free sugars a day, (roughly equivalent to 7 sugar cubes). · Children aged 7 to 10 should have no more than 24g of free ... ... <看更多>
sugar daily intake 在 How much sugar is too much? | American Heart Association 的相關結果
Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. · For women, the number is lower: 6 teaspoons (25 grams or 100 ... ... <看更多>
sugar daily intake 在 How Much Sugar Should You Eat Per Day? - Healthline 的相關結果
The average intake was 76.7 grams per day, which equals 19 teaspoons or 306 calories. According to this study, sugar ... ... <看更多>