關於 tuna sesame ，我們在網路上蒐集到這些相關的討論、資訊與評價

\胡瓜がたっぷり食べられる🥒/
【 #胡瓜とツナの胡麻油和え 】
(Sesame oil salad with #cucumber and tuna.)
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✅動画全編はYouTubeへ (日本語版/Japanese)
↓↓↓
⁡ https://youtu.be/13zz29fLu70
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✅Please go to YouTube.(English ver.)
↓↓↓
⁡ https://www.youtube.com/watch?v=YeazdWzBMYQ&t=0s
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✅レシピはこちら👇
I have a recipe on the blog.↓
https://www.misublog.com/entry/kyuuri_tuna
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#胡瓜 がたっぷり食べられる😍❤️
胡麻油の香りが食欲そそるサラダです🥰
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This can eat a lot of cucumber in this salad 🥒
The flavor of sesame oil stimulates your appetite 😋✨
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プロフィール👉 @misumisu_profile
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食レポアカウント👉 @misumisu_lineblog
Twitter随時更新中🐦
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#おうちごはん #おうちごはん動画 #私の美味しい写真 #フーディーテーブル #ヘルシーメニュー #おうちごはんlover #ダイエット #低糖質 #igersjp #筋トレ女子 #foodpic #eatathomeandshare #とりあえず野菜食 #低糖質ダイエット #夏ごはん見送り隊 #キャリカレアンバサダー #ダイエットインストラクター #糖質offアドバイザー #ボディメイクインストラクター #カステヘルミ #イッタラ #ツナサラダ #きゅうりサラダ #foodstagram #foodlover #foodforfoodies

Sesame Seared Tuna salad with ผักดองอุนแม่ @by.ounmae 🐟🥗🥙 ต้องบอกว่าเข้ากันที่สุดดดด 👍🏻✨

กระทะ __happy.cooking__
เตา Cookcook.story

#ความสุขตอนเช้าของอุนแม่
#เมนูอุนยายทุบโต๊ะ #เมนูเด็ก1ขวบขึ้นไป #ทำให้ลูกกินฟินที่สุด #อร่อยดีมีประโยชน์ #mynameischarm #mynameisnapat 👩🏻‍🍳

If I could uni eat @oliverlicuisine’s “crystal sushi” rn, made with rice paper, tuna toro, and Hokkaido sea urchin.🤤

Swipe to see some of the highlights from @whisk.hk!

👉 Caviar, cauliflower mousse, Hokkaido sea urchin
👉 Abalone, water shield (aka junsai) vinegarette
👉 Soja bread, sake lees, soy sauce, French butter
👉 Murotsu oyster from Hyogo Prefecture, Polmard beef from France, caviar
👉 Shima Aji from Kyushu (Japanese horse mackerel), capers, eggplant, toasted coconut and sesame sauce
👉 Carabinero, French toast , scallop, caviar
👉 Guinea fowl, foie gras, morrels
👉 Ozaki beef, black truffles, black garlic
👉 Musk melon

Maguro means Tuna, Zuke means to marinate, and Don is short for Donburi which means rice bowl. Marinated fresh Sashimi-grade tuna served on a rice bowl. Quick yet delicious!

You can of course use Salmon, scallop, or any other Sashimi-grade fish instead! Enjoy :)

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Maguro Zuke Don (Marinated Tuna Fish Rice Bowl)

Difficulty: Very Easy
Time: 15min
Number of servings: 1

Ingredients:
90g (3.2oz) Sashimi Grade Yellowfin Ahi Tuna
1/2 tbsp. Sake
1/2 tbsp. Mirin (sweet Sake)
1 tbsp. soy sauce
Wasabi if you like
1 bowl of rice
Kizaminori (shredded Nori sheet)
green onions and/or Shiso leaf
toasted white sesame seeds

Directions:
1. In a small pot, boil down Sake and Mirin to reduce the alcohol content.
2. Add soy sauce and Wasabi, then mix well. (Wasabi will be not spicy if you mix and leave for a while, so kids can eat it with only nice Wasabi aroma.)
3. Marinate tuna Sashimi and put in the fridge for about 10 minutes. (Do not marinate too long or tuna will be salty.)
4. Meanwhile, put rice in a rice bowl and leave to cool. (Cold rice is better because it won't warm up the fish.)
5. Put Kizaminori on the rice, arrange Tuna sashimi, garnish with green onions or Shiso leaves, and sprinkle with toasted white sesame seeds. You can place a bit of fresh Wasabi on top if you like.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/09/Maguro-Zuke-Don.html
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胡瓜大量消費【きゅうりとツナのごま油和え】Sesame oil salad with Cucumber and Tuna.
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𖧷詳しい動画はこちら
⁡https://youtu.be/13zz29fLu70
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𖧷Dubbed in English.
⁡https://youtu.be/YeazdWzBMYQ
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𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/kyuuri_tuna
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きゅうりたっぷり食べられる😋✨
胡麻油香る胡瓜とツナのサラダです
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This is a recipe that you can eat a lot of cucumbers.
The flavor of sesame oil matches very well.
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𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/2量の栄養素です
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★Blog
⁡ https://www.misublog.com/
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⁡https://www.instagram.com/misumisu0722/
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⁡https://twitter.com/misumisu0722

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#きゅうり #ツナサラダ #shorts

Sesame oil salad with Cucumber and Tuna.
【英語吹き替え版/Dubbed in English.】
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✅日本語版はこちら(Original ver.↓)
⁡https://youtu.be/13zz29fLu70
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Hello, this is Misuzu.
Today, I will introduce you a refreshing salad which you can eat a lot of cucumbers.
It's a handy side dish that you can meet with soy sauce and sesame oil.


☆Here is my recipe blog.
⁡ https://www.misublog.com/entry/kyuuri_tuna
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【Related videos.】
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Healthy Avocado Tuna Salad Recipe + Light Lemon Dressing
https://youtu.be/BMYzSFeJHxc
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Tuna Cucumber Party Bites
https://youtu.be/RO1X-Twe1F4
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【SNS】
⁡
★blog
⁡ https://www.misublog.com/
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★TikTok @misumisu0722
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★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
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★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

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𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
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BGM：Music-Note.jp(have a good time)
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#Cucumber #sesameoil #salad