Turn “Need to” Into “Want to”
“Not only this, but we also rejoice in our sufferings, knowing that suffering produces perseverance; and perseverance, proven character; and proven character, hope: and hope doesn’t disappoint us, because God’s love has been poured out into our hearts through the Holy Spirit who was given to us.” (Romans 5:3-5 WEB)
In life, many things happen to us, and how events affect us is how we view and attach meaning to them.
The apostle Paul had this revelation, and he taught the church to view suffering in a new light—to rejoice in suffering because it produces perseverance, proven character, and hope.
He knew how to reframe the undesirable things in life to become something that he wanted.
Suffering produces pain, but Paul reframed it to mean the training of his perseverance, character, and hope. Something bad became something precious and valuable.
We can apply this mindset to anything in life so that our trust is always in God and not in our self-efforts.
For example, if you see yourself putting on weight, your flesh may cause you to think, “I must go on a diet and exercise more so that I can lose weight.” This way of viewing the situation makes you reactive—on the defensive posture instead of wholeheartedly choosing to do something because you love it. When something is viewed as a burdensome chore, you will struggle with it.
Instead, why not detach your goal from the activity and just focus on the enjoyment of the beneficial action? You are not trying to exercise to lose weight—you are already young, healthy, slim, fit, and strong. Jesus paid for you to freely receive health and healing by faith.
When you exercise, there doesn’t have to be a goal. You can reframe your mindset and exercise just because you find it fun and enjoyable. “I like to run and feel my body challenging its limits. At the same time, I get time to enjoy the beautiful scenery that God has made, and listen to the Holy Spirit speaking to me.”
Wow, just like that, exercise without needing to gain anything from it becomes something desirable, just like the enjoyable activity of playing games for fun. Guess what, you will still reap the fitness benefits of exercise when you do it.
This method of refraining things is important because we don’t want to fall into the deception of getting things done by self-effort. Whatever is done by the flesh apart from God’s blessing has to be tiresomely maintained by the flesh.
If you’re struggling financially, and you’re always thinking, “I need to work so that I can earn money,” you’ll be perpetually stressed out, your performance at work will de-prove, and the self-reliance hinders God’s gracious provision and favor that must be received by faith.
No, you’re not working to earn money. You are a child of the wealthiest King of Heaven and earth—money is not something worth worrying about. You are always well-supplied and never lacking. God’s blessing makes you truly wealthy in all ways and He adds no sorrow nor trouble to it.
“Yahweh’s blessing brings wealth, and he adds no trouble to it.” (Proverbs 10:22 WEB)
Instead of feeling forced to work, work because you enjoy it, and because the people you deal with at work will benefit greatly from having Jesus as Lord. You would love to show them His glory through your words and deeds. When you think this way, you detach the goal of earning money from the action of working, and it just becomes an activity that you enjoy and look forward to—it becomes something very meaningful that you can be passionate about.
When you do your best at work to shine brightly for God, to showcase Christ in you, you will still be paid, and very likely, your job performance will improve. The state of mind will change from one that’s dragging your feet to work, to one that runs in, excited to embark on the next task for Jesus’ sake so that more may glorify our Father in Heaven.
Many times, God’s word says “repent”, and I agree that we can change our mind about all the ways we think negatively. Reacting by the flesh, we will always try to compensate for some lacking area by doing hard work, choosing man’s way instead of God’s way. To see a positive transformation, all it takes is a little reframing according to the Gospel of Jesus Christ.
We don’t have to act like homeless orphans fending for themselves on the streets. We have a Father, and we are His beloved children. When your flesh tells you that you “need to” do something, reframe the whole thing by seeing it through Jesus’ finished work at the cross and what that sacrifice has accomplished for you. See how you can proactively “want to” do the task. Rest from fleshly self-efforts, and actively receive the supply of grace for every need!
Satan the serpent wants you to be stressed out, defeated, and distracted from the things of God so that you are no threat to his kingdom. Discover the powerful spiritual weapons you have been equipped with, and how to always emerge victorious in spiritual warfare: https://www.miltongoh.net/store/p25/Silencing_the_Serpent%3A_How_Christians_Can_Be_Victorious_in_Spiritual_Warfare.html
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「why training is important」的推薦目錄:
- 關於why training is important 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
- 關於why training is important 在 Kit Mah Facebook 的精選貼文
- 關於why training is important 在 A Happy Mum Facebook 的最佳解答
- 關於why training is important 在 Terrence Teo IFBB Pro Youtube 的最佳解答
- 關於why training is important 在 Rayner Teo Youtube 的最佳貼文
- 關於why training is important 在 Joanna Soh Official Youtube 的最佳解答
why training is important 在 Kit Mah Facebook 的精選貼文
Training is important when it comes to fat loss or building muscles however you may want to make sure your diet is wholesome and balanced as well.
A clean diet is great but it can be hard to follow and sometimes we do crave something yummy. This is why to help me cope with a strict diet plan better,
I take Nestle Omega Plus UHT Dark Chocolate, a heart-healthy solution that can be taken anytime and anywhere. It has plant sterol which lowers cholesterol and a source of calcium for daily needs as well.
Be sure to hand it over to your loved ones for their gain as well! #NestleOmegaPlus
why training is important 在 A Happy Mum Facebook 的最佳解答
The things I do for my kids stem from LOVE - which includes training them to help with chores from young in the hope of empowering them and instilling a sense of responsibility.
That said, I am also wary of the harmful effects of harsh chemicals on their tender hands, which is why organic natural products are very much preferred when it comes to cleaning our home.
We have been using the Multi-Purpose Cleaner from @onev.sg which is organic, non-toxic, chemical-free and suitable for sensitive skin. It can be applied on any washable surface with no rinsing required and is perfect for general house-keeping, cleaning kitchen stoves and killing fungus in the bathroom. Swipe to see more pics of the kids in action and while cleaning is tiring, it makes them feel accomplished too.
What I find interesting is that ONEV, which stands for Organic Natural Extract Vinegar, makes use of one main ingredient - which is wood vinegar extracted from pine trees and contains more than 200 organic components. By purposefully planting and cutting only the trees that it needs, ONEV achieves sustainable agriculture with carbon negative, zero waste and a fully renewable process.
I initially expected the smell of vinegar to be overpowering but surprisingly, my girls liked it and even said it reminded them of fried bacon, haha. What is most important is that while being gentle on hands and skin, this natural product is highly effective and gets the job done.
The Multi-Purpose cleaner is now going at $11.90 or you can get a bundle deal (buy 3 get 1 free) at $35.70. To find out more, visit @onev.sg or www.onev.sg. Use my promo code "SUMMER15" to enjoy 15% off when you purchase any of their products.
#ahappymum #onevsg #ChooseOrganicChooseONEV #sp #housekeeping #mylittlehelpers #choresstartfromyoung
why training is important 在 Terrence Teo IFBB Pro Youtube 的最佳解答
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該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
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我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
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why training is important 在 Rayner Teo Youtube 的最佳貼文
Most traders think if they have a profitable strategy, then they can make a ton of money, quit their full-time job, and travel around the world.
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Why is that?
Because a winning strategy is only one part of the equation.
There are 3 important things that affect how much you can earn from trading.
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Go watch it now...
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why training is important 在 Joanna Soh Official Youtube 的最佳解答
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
Having an effective workout programme is extremely important towards achieving your fitness goals. You can’t just have a goal and expect to achieve it, if you don’t have a clear and detailed plan. Without it, you’re probably wasting your time and effort.
There isn’t a “one plan fits all” solution. That’s because we are all different. Creating an exercise programme varies based on your age, goal, fitness level, lifestyle and more. Even with tons of workout videos out there, you still need to have the knowledge of knowing why you’re doing this workout, rather than just blindly following it..
So what I’ll be sharing with you today are the foundations to start a simple yet effective workout programme. It might sound daunting, but once you know the basics and build from there, it isn’t difficult, in fact it’s a lot of fun. I’m going to try to keep it really simple and break it down into 5 steps. Watch this video to learn more!
Step 1 - Consistency (How often and when should I workout?)
Step 2 - Variety (What workouts should I do?)
Step 3 - Volume (How many sets, reps and rest time?)
Step 4 - Progression (How do I keep progressing and avoid plateau?)
Step 5 - Track (Why should I track my workouts?)
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Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
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How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
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