รีวิว Acer Nitro XV282K จอคอม 28 นิ้ว แบบ 4K 144Hz ตอบโจทย์คนชอบ จอใหญ่ๆ
สเปก Acer Nitro XV282K
28.0" UHD 3840 x 2160
IPS Gaming Monitor
AMD FreeSync Premium
DisplayHDR 400 Color Gamut: 90% DCI-P3 Delta E น้อยกว่า 1
Refresh Rate: 144Hz
Response Time: 1ms
Video Ports: 1 x Display Port 1.4 and 2 x HDMI 2.1*
*HDMI 2.1, supports PS5, XBOX Series X and PC Gaming
*HDMI 2.1 - PS5: 4K UHD@120Hz, XBOX Series X: 4K UHD@120Hz & FHD@120Hz with VRR via one HDMI cable and PC Gaming 4K UHD@144Hz with VRR via one HDMI cable
ราคา 24,900 บาท
ขอขอบคุณ Acer Thailand
รับชมผ่าน
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สนับสนุนเรา : https://www.youtube.com/channel/UC1l9NQ__kCp9JoBnuZsaUjA/join
同時也有1642部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,嗨大家好我是May~ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群,以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 ! . Today I’m showing you guys a 15min high intensity lower body work...
x rate 在 GamingDose Facebook 的最佳貼文
Microsoft ประกาศอย่างเป็นทางการ ว่าขณะนี้คอนโซล Xbox Series X และ S สามารถที่จะเล่นเกมไปพร้อมกับการเปิด Dolby Vision ได้แล้ว เป็นจำนวนกว่า 100 เกม
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โดยสำหรับ Dolby Vision ก็คือประเภทของ HDR ที่ได้รับความนิยมและมีให้กับทีวีในรุ่นกลางและรุ่นท็อปหลาย ๆ รุ่น ซึ่งจะมาช่วยให้ได้ภาพที่มีคอนทราสต์ชัดเจนสวยงามขึ้นกว่าเดิม ทั้งฉากที่มีความสว่างและมืด
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ทั้งนี้ ทาง Microsoft ก็ไม่ได้ลงรายละเอียดเอาไว้ว่าใน 100 กว่าเกมนี้ประกอบไปด้วยเกมใดบ้าง แต่ก็ยืนยันว่า Dolby Vision จะไปอยู่บนเกม Next-gen หลาย ๆ เกม ทั้งที่มีอยู่แล้ว และกำลังจะมาในอนาคต ซึ่งสามารถที่จะเปิด Dolby Vision คู่กันไปกับฟีเจอร์ DirectX Raytracing, Automatic low-latency mode (ALLM), Variable Refresh Rate (VRR) และโหมด 120FPS ตามแต่ว่าทีวีของผู้ใช้งานจะรองรับอะไรได้บ้าง
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นับเป็นอีกหนึ่งข่าวดีสำหรับชาว Xbox ที่จะมีทางเลือกใหม่ ๆ มาช่วยเพิ่มประสบการณ์เล่นเกมให้ดีขึ้นได้กว่าเดิม ซึ่งนอกจากฟีเจอร์นี้แล้ว ในอนาคตเองก็จะเปิดให้ Xbox รองรับ FidelityFX Super Resolution (FSR) ซึ่งเป็นเทคโนโลยีตัวล่าสุดของ AMD ที่คิดค้นขึ้นเพื่อมาแข่งกับ DLSS ของทาง NVIDIA อีกด้วย โดยก็ต้องติดตามกันต่อไปว่าฟีเจอร์ดังกล่าวจะอัปเดตเข้ามาให้พร้อมใช้ในช่วงใด
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ที่มา : https://news.xbox.com/en-us/2021/09/28/dolby-vision-gaming-now-available-on-xbox-series-x-s
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#GamingDose #ข่าวเกม #Xbox #DolbyVision
x rate 在 Lifeisgadget เพราะชีวิตทันสมัย ไม่อยาก out ต้อง like Facebook 的最佳貼文
🇨🇳 เปิดตัว OPPO K9 Pro อย่างเป็นทางการแล้ว มาพร้อมชิป Dimensity 1200 และรองรับชาร์จเร็ว 60 วัตต์ ราคาเริ่มต้น 11,400 บาท
ราคาขาย OPPO K9 Pro
- รุ่น 8GB + 128GB ราคาขาย 2,199 หยวน หรือประมาณ 11,400 บาท
- รุ่น 12GB + 256GB ราคาขาย 2,699 หยวน หรือประมาณ 14,000 บาท
👉 สเปค OPPO K9 Pro
- ขนาดตัวเครื่อง 158.7 x 73.5 x 8.5 มิลลิเมตร
- น้ำหนัก 180 กรัม
- หน้าจอแสดงผล OLED ขนาด 6.43 นิ้ว ความละเอียด FHD+ จอรีเฟรชเรท 120Hz และ Touch Sampling Rate 180Hz, ขอบเขตสี DCI-P3 100%, รองรับ HDR10, ความสว่างของจอสูงสุด 800 nits
- ชิปเซ็ต Dimensity 1200 ของ MediaTek
- GPU ARM G77 MC9 836MHZ
- RAM 8GB/12GB แบบ LPDDR4x
- ROM 128GB/256GB แบบ UFS 3.1
- กล้องหลังมีทั้งหมด 3 ตัว โดยกล้องหลัก ให้ความละเอียด 64MP รูรับแสง f/1.7 + เลนส์ Ultra-wide ให้ความละเอียด 8MP รูรับแสง f/2.2 ถ่ายมุมกว้างได้ 119 องศา + เลนส์ Macro ให้ความละเอียด 2MP รูรับแสง f/2.4
- กล้องหน้า ให้ความละเอียด 16MP รูรับแสง f/2.4
- แบตเตอรี่ขนาด 4,500 mAh รองรับชาร์จเร็ว SuperVOOC 2.0 ที่ 60 วัตต์
- มีระบบระบายความร้อน
- รันระบบปฏิบัติการ Android 11 ครอบทับด้วย ColorOS 11.3
- รองรับ Wi-Fi 6 (802.11ax)
- รองรับ Wi-Fi 5 (802.11ac)
- รองรับ Bluetooth 5.2
- รองรับพอร์ต USB-C
- รองรับ NFC
- มีพอร์ตหูฟังขนาด 3.5 มิลลิเมตร
- มีทั้งหมด 2 สี ให้เลือก ได้แก่ สีดำ Obsidian Black และสีฟ้า Glacier Blue
ข้อมูลจาก OPPO
#StepGeek #OPPO #OPPOK9Pro
x rate 在 May Fit Youtube 的精選貼文
嗨大家好我是May~ 今天要帶來一套高強度的下肢燃脂訓練! 主要針對我們的下半身肌群,以及腿部的伸展。這套運動帶有跳躍、提高心率的動作、不需任何器材徒手即可完成 !
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Today I’m showing you guys a 15min high intensity lower body workout
This workout mainly targets our lower body strength
There will be some jumping exercises in the middle to raise up your heart rate.
No equipment needed in this workout. Only using bodyweight.
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在開始今天的訓練之前,想跟大家推薦專為女性設計的健身app- Nuli app :
優美精緻的介面 有客製化的居家/健身房課表 可依個人狀態選擇初階/進階菜單
還有省時訓練以及每週挑戰 讓運動充滿動力來源!
在臉書社群中更有上千萬女性分享自己的運動旅程 彼此互相加油打氣 跟著我們一起加入 Nuli community 吧:) (加入享十四天免費試用) ▶http://join.nuli.app/may_youtube
Before starting the workout ,I’m introducing a great app , Nuli app, which is specially designed for women.This app has beautiful interface. Moreover, there are diverse home and gym workouts you can choose from. Even you are just a beginner or an intermediate/ advanced trainer, you can easily fine workout that suits you. come join us! download it here ▶http://join.nuli.app/may_youtube
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追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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15分鐘下肢燃脂高強度訓練(含伸展)
以下動作每個40秒休息20秒
High knee pause
Lateral squat jump
Alternative Squat walks
Lunge pauses high knee
Lunge pauses high knee
Split squat jump
Alternative side lunge
Alternative overhead squat
X cross jumps
Single leg deadlift hold (right)
Single leg deadlift hold (left)
Squat pauses starfish jump
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Music by GoodNight the Satellite - Supernova - https://thmatc.co/?l=30FD9872
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x rate 在 BlueBerries詭計星的頻道 Youtube 的最佳解答
If you are F2P, you can stick with the Lunatic that you get from the tutorial, but if you are a mage, you better get a Rocker or Giearth afterward.
Get any white pet first, feed him with 45k zeny pet items daily to leveling him fast, or just petting it if you are poor.
After you had extra funds, try to catch until you had 3+ pets because you can breed 3 pets at a time.
(You can feed the pet 30 times per day. 10 times per pet)
If you want to get a better stat boost, catch the Blue Pet is also a good idea, just a little expensive.
SEA server is so nice, it let you choose which pet you want, and give free pet taming item, TW confirmed CBT+Cash Grab server.
0:00 Intro
0:38 How to get a Pet
2:03 Pet Stamina Explained
3:13 Pet Skill Explained
4:05 Pet Gacha Explained
4:45 Pet Evolve Explained
6:10 How to choose a Pet
7:12 Full Pet skill List
x rate 在 Eat Clean Cùng ThaTha Youtube 的最佳解答
Giảm 4kg trong vòng 1 tháng như thế nào?
Trong video ngày hôm nay mình sẽ chia sẻ với các bạn các bước cụ thể và cách tính toán các chỉ số cần thiết để bạn có thể hiểu và hình dung ra mình nên bắt đầu giảm cân từ đâu.
Nguyên tắc giảm cân cơ bản:
Calo in nhỏ hơn Calo out là sẽ giảm cân.
Vậy làm sao để tính được Calo out. Lúc này cần phải dựa vào 2 chỉ số: BMR và TDEE
BMR ( viết tắt của Basal Metabolic Rate), là tỷ lệ trao đổi chất cơ bản trong cơ thể con người. Chỉ số BMR cho ta biết mức năng lượng tối thiểu (calo) mà cơ thể một người cần để duy trì ổn định các hoạt động bình thường.
Công thức tính BMR (Theo CT Mifflin-St Jeor)
?♀️Đối với Nữ:
BMR nữ = [10 × cân nặng(kg)] + [6,25 × chiều cao(cm)] - [5 × tuổi] - 161
?Đối với Nam:
BMR = [10 × cân nặng(kg)] + [6,25 × chiều cao(cm)] - [5 × tuổi] + 5
TDEE (là viết tắt của Total Daily Energy Expenditure) là chỉ số calo thể hiện tổng mức năng lượng mà cơ thể tiêu hao trong một ngày, bao gồm các hoạt động như ăn, học, làm việc, tập luyện.
Nói một cách dễ hiểu: TDEE là tổng calo của BMR và các hoạt động tập luyện.
Công thức tính TDEE:
TDEE = BMR x R (R là chỉ số calo phản ánh cụ thể mức độ vận động, tập luyện của cơ thể hàng ngày)
Chúng ta có 5 nhóm:
Nhóm 1: Đối với người không vận động, ít vận động (thường là người lớn tuổi, người làm việc văn phòng): R = 1.2
Nhóm 2: Đối với người vận động nhẹ (người tập thể dục thể thao 1 – 3 lần/tuần): R = 1.375
Nhóm 3: Đối với người vận động vừa (người vận động hàng ngày, luyện tập 3 – 5 lần/tuần): R = 1.55
Nhóm 4: Đối với người vận động nặng (vận động thường xuyên, tập luyện và chơi thể dục thể thao từ 6 – 7 lần/ tuần): R = 1.725
Nhóm 5 Đối với người vận động rất nặng (tập 2 buổi/ ngày): R = 1,9
Tính được TDEE. Là đã có tổng lượng calo mà cơ thể cần để tiêu hao trong 1 ngày. Nếu bạn ăn bằng với con số này thì bạn sẽ duy trì cân nặng (không tăng, không giảm). Nếu ăn nhiều hơn con số này thì bạn sẽ tăng cân và nếu ăn ít hơn thì ngược lại, sẽ giảm cân.
____________________
ĐỂ GIẢM CÂN HIỆU QUẢ THÌ:
Bước 1: Duy trì tốc độ giảm cân hợp lý
Bước 2: Lựa chọn phương án giảm cân phù hợp
Bước 3: Tiến hành việc giảm cân
Những bước này tiến hành như thế nào mình đã phân tích chi tiết trong video và lý giải trường hợp giảm 4kg trong vòng 1 tháng như thế nào. Các bạn xem video để hiểu rõ hơn nhé!
P/S: BẠN NÀO CHƯA TÍNH TOÁN ĐƯỢC BMR VÀ TDEE CỦA MÌNH THÌ COMMENT Ở BÊN DƯỚI ĐỂ THA HỖ TRỢ Ạ.
Chúc các bạn luôn khỏe mạnh và sớm đạt được mục tiêu về vóc dáng của mình!
#tinhcalodegiamcan #giamcan #BMR #TDEE
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x rate 在 Foreign Exchange Rate, Bank of Taiwan - 臺灣銀行匯率利率 ... 的相關結果
Currency Currency Cash Rate Cash Rate
Currency Buying Selling Buying
American Dollar (USD) American Dollar (USD) 27.39 28.06 27.715 27.865
Hong Kong Dollar (HKD) Hong Kong Dollar (HKD) 3.413 3.617 3.534 3.604 ... <看更多>
x rate 在 X-Rates: Exchange Rates 的相關結果
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