💜扎根❤️
你曾經想過從起床開始,使用雙腳多少時間嗎? 計算過一天走了多少步嗎?不論是隨意散步,有紀錄的跑步,站著或坐下。
雙腳不僅是讓我們穩定扎根於地,也是幫助身體抗地心引力的關鍵,當我們任性地跑到地球另一端旅行時,也是因為雙腳的強壯與健康讓我們能夠自由自在地完成冒險。
但在每天慣性的生活模式下,大多時候毫無意識地使用著雙腿,我們只是“使用”,不知如何正確的使力,不知如何謹慎地使用才不會傷害了膝蓋與腳踝。
這週串聯的重點在爲雙腳充電,喚醒雙腳的能量與修正舊有的運作模式,或許會覺得新串聯有點辛苦也充滿挑戰,請相信我,這一切都會值得的😚😜
【Grounded】
Have you ever counting how many steps you walk or how many hours you use your legs in a day ?
For walking, running, standing, or just sitting.
Legs not just grounding to earth, but also help us to against the gravity, company us to the opposite side of earth , freely to adventure the worlds, how important for having a strong and healthy legs !
However we use our leg unconsciously in society routines , we just use it , don’t know how to use it with strength, don’t know how to use it carefully , we don’t know how to protect the knees and ankles in the right way.
This week focused on recharging and wakening our legs, not just re-grounding as well retraining our pattern, I know it so hard to finish my new sequence style, but it’s worth it, doesn’t it 😜
Yoga outfit: NAMASTE_taiwan
Vinyasa class : True Yoga • Fitness / 全真瑜珈健身 YOGA Edition
#yoga #yogapractice #yogaeverydamnday #yogalove #yogachallenge #瑜珈 #台北瑜珈 #瑜珈老師 #瑜珈課
同時也有3部Youtube影片,追蹤數超過841的網紅Michelle Yuan,也在其Youtube影片中提到,Hey guys, welcome to my channel and thank you for watching my intro video! Be back soon to share more with you guys ♥ — My company, Asia Wedding Netw...
「adventure running company」的推薦目錄:
- 關於adventure running company 在 Happyshinyogi 大膽 / Vicky Yang Facebook 的最佳解答
- 關於adventure running company 在 Raiden San 小周 Facebook 的最佳解答
- 關於adventure running company 在 Michelle Yuan Youtube 的精選貼文
- 關於adventure running company 在 Dao Chi Anh Youtube 的最佳貼文
- 關於adventure running company 在 Dao Chi Anh Youtube 的最佳貼文
- 關於adventure running company 在 Adventure Running Co. - Facebook 的評價
- 關於adventure running company 在 2021 Adventure Running Co. Tours - YouTube 的評價
- 關於adventure running company 在 The Adventure Running Company - YouTube 的評價
adventure running company 在 Raiden San 小周 Facebook 的最佳解答
This weekend, the elite female eSports world descends upon Macau for the Girl Gamer Festival 2017, a Grow uP eSports promotion. On August 31st, the esports elite players from such faraway places as Canada, Hungary, Germany, Denmark, Belgium, the Netherlands, France, Serbia, the UK, the US, and Turkey gathered in Macau to compete in a CS: GO and League of Legends Invitational tournament. Besides such famous international teams like team Dignitas, Team Expert, RIOT Gaming and Elixir Gaming, local, championship teams from Hong Kong, China, and Macau, including DNR, Dream Force, and Grow uP Gaming’s two girls teams.
Two of the main sponsors – the Macau Government Tourism Office (MGTO) and the Macao Trade and Investment Promotion Institute (IPIM) – organized a sightseeing tour around Macau for the competing teams and the speakers from the adjoining esports conference.
The MGTO is a public entity responsible for implementing, analyzing and assisting in formulating the tourism policies of the Macao SAR to enhance its reputation as a quality destination. IPIM aims to assist both local and overseas enterprises to achieve business goals in a competitive market, obtain information, understand the current market trends and grasp business opportunities. The sightseeing tour included the Taipa Houses Museum, Ruins of St. Paul, and the oldest edifice in Macau, the A-Ma Temple.
“Last week, Macau saw the worst the world had to offer, this week the world gets to see the best the esports world has to offer battling it out in Macau,” said Frederico dos Santos Rosario, Chairman of Grow uP Esports, the festival’s producing company. “We wanted the teams to discover that Macau isn’t just about Baccarat, Sic Bo, or ringing slots; Macau embodies a spirit that rises from the beautiful cobblestone streets named after great Portuguese poets, world famous explorers, and eminent Chinese revolutionaries. There’s five hundred years of fascinating history here, beautiful architecture as far as the eye can see, world class cuisine, and a can-do spirit that will help Macau rise up after a once-in-a-generation disaster and show the world that Macau is better than it’s ever been,” added Frederico.
During the visit to the A-Ma temple, several team members got into the spirit of the places, burning incense, lighting candles, and making offerings for their descendants, or perhaps to the esports gods? The women also enjoyed visiting the former government offices in Taipa, as well as the ruins of St. Paul, all while taking in the unique beauty of Macau. Baraa Abdulla, a conference speaker hailing from Bahrain, said, “Macau has been an adventure since arriving on the ferry yesterday, I’ve been impressed to see everything back up and running smoothly after the typhoon, it still looks beautiful and it’s interesting to see the new casinos rising amidst the old culture of Macau.”
Grow uP eSports, the event’s producer, hopes events like Girl Gamer Festival 2017 will add a new chapter to Macau, the city dubbed “Asia’s entertainment destination.” Esports has events all throughout the year and Grow uP eSports plans to be a full part of the yearly competitive calendar.
“Some might think this is the worst time to come to Macau, but we believe it’s one of the best. You’ll enjoy Macau’s unique blend of cultures and everywhere around you, you’ll see the unbreakable spirit of Macau, a spirit that has been going strong for over 500 years and will have centuries more, we’re sure. We hope you can enjoy our Macanese hospitality and some, most importantly of all, some elite and world class gaming,” added Frederico.
Grow uP eSports welcomes the world to Melco Resort’s Studio City to see elite teams battling it out in both CS: GO and League of Legends, as well as to listen to some of the world’s preeminent speakers on the topic of esports and gaming starting on Friday, September 1st.
adventure running company 在 Michelle Yuan Youtube 的精選貼文
Hey guys, welcome to my channel and thank you for watching my intro video!
Be back soon to share more with you guys ♥
—
My company, Asia Wedding Network (AWN): http://www.asiaweddingnetwork.com
AWN IG: https://www.instagram.com/AsiaWeddingNetwork
AWN FB: http://facebook.com/asiaweddingnetwork
AWN Pinterest: http://pinterest.com/asiawedding
Shop for your wedding here (our sister company):
http://www.weddingshopworld.com
♥ Follow me on Instagram: https://www.instagram.com/michelleyuan
—
***In case you’d like to read it***
Hey guys! I’m Michelle. Ive always wanted to start my own YouTube Channel but never had the time to because being an entrepreneur, you’re life is just so hectic.
But now with things slightly under control, I’ve decided to give it a try!
So just to give you a quick introduction, I’m the CEO and Founder of the Asia Wedding Network, which is now Asia’s top online wedding platform in the region.
I used to work in finance in Hong Kong but was just tired of the corporate world and now I’m having the time of my life in the wedding industry.
But don’t get me wrong, running your own business is extremely hard and although we’ve achieved a lot in a short period of time, we’ve also hit some pretty low low’s.
As my fellow entrepreneurs know, starting your own business is really exciting, and although you do get to celebrate a lot of successes, most of it is basically putting out a lot of fires. So I’m here to share with you my journey as an entrepreneur and hopefully share some business advice and lessons we’ve learned throughout this incredible adventure. Last year, I also got engaged so I’d like to share with you my wedding planning journey as well as some tips and tricks I picked up along the way - both from work and from being a bride! So welcome to my channel and I hope you guys enjoy!
—
CREDITS:
Song: Ikson - Voyage (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
—
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adventure running company 在 Dao Chi Anh Youtube 的最佳貼文
As a business owner, you are bound to face the conflict between your company and your customers. The art of balancing between your business and your customer needs is what can only be learnt over time, and sometimes saying "No" to your customer is the only way to protect your company health. Watch to hear my thoughts on this matter.
Credit: All kitchenware are from Kitchen Art Vietnam (http://www.kitchenart.vn)
Editing: Chi Anh
Camera: Chi Anh
Thanks for watching my Vlog! This is where I share with you my daily experiences and journey of an entrepreneur in Vietnam. Be it running my businesses, cooking on TV or at home, everyday is a new adventure that helps me grow and get closer to where I want to be.
Follow me on Facebook: https://www.facebook.com/daochianh
Follow me on Instagram: https://www.instagram.com/daochianh/
Read my blog on Medium: https://daochianh.blog/
Check out my businesses:
Kitchen Art Vietnam: http://www.kitchenart.vn/
Tpot Journal: http://tpotjournal.com/
Nep Magazine: http://nep.com.vn/
Dao Chi Anh is an Entrepreneur, Founder and CEO of Kitchen Art - a 6 year old business that sells homeware, kitchenware and produces food content for publication and online media, former CEO of KAfe Group, Publisher of Nếp Magazine and T•pot Collections, TV cooking show host on Vietnamese National TV (VTV3, VTV7) and Cookbook Author of Our Sweet Kitchen (Page One Publishing) and "Chuyen 2 Can Bep" (Nha Nam Publishing).
adventure running company 在 Dao Chi Anh Youtube 的最佳貼文
Today is a day of brainstorming about my company future and yearly goals. How do you do your strategy sessions with your team? Watch to hear my thoughts on this.
Credit: All kitchenware are from Kitchen Art Vietnam (http://www.kitchenart.vn)
Editing: Chi Anh
Camera: Ryan Le
Thanks for watching my Vlog! This is where I share with you my daily experiences and journey of an entrepreneur in Vietnam. Be it running my businesses, cooking on TV or at home, everyday is a new adventure that helps me grow and get closer to where I want to be.
Follow me on Facebook: https://www.facebook.com/daochianh
Follow me on Instagram: https://www.instagram.com/daochianh/
Read my blog on Medium: https://daochianh.blog/
Check out my businesses:
Kitchen Art Vietnam: http://www.kitchenart.vn/
Tpot Journal: http://tpotjournal.com/
Nep Magazine: http://nep.com.vn/
Dao Chi Anh is an Entrepreneur, Founder and CEO of Kitchen Art - a 6 year old business that sells homeware, kitchenware and produces food content for publication and online media, former CEO of KAfe Group, Publisher of Nếp Magazine and T•pot Collections, TV cooking show host on Vietnamese National TV (VTV3, VTV7) and Cookbook Author of Our Sweet Kitchen (Page One Publishing) and "Chuyen 2 Can Bep" (Nha Nam Publishing).
adventure running company 在 2021 Adventure Running Co. Tours - YouTube 的推薦與評價
Adventure Running Co. creates amazing multi day guided and supported trail running tours in spectacular locales across the country and world ... ... <看更多>
adventure running company 在 The Adventure Running Company - YouTube 的推薦與評價
AboutPressCopyrightContact usCreatorsAdvertiseDevelopersTermsPrivacyPolicy & SafetyHow YouTube worksTest new features. © 2022 Google LLC ... ... <看更多>
adventure running company 在 Adventure Running Co. - Facebook 的推薦與評價
Adventure Running Co. 1418 likes · 2 talking about this. The Adventure Running Co. specializes in supported adventure running tours on scenic wilderness... ... <看更多>