Workout in the Park! 🌿🤸🏻♀️
Here’s a quick and easy workout you can do anywhere. Even though gyms are closed, we can still MOVE our body! I usually incorporate a few total body workout moves into my morning runs. Feel free to try these or add on!
** I am NOT a trainer. My form is far from perfect. I am a work in progress. I work out to be strong not to be skinny. I have no “goal weight” in mind. I would like to lose a bit of jiggle in my arms and replace with muscle tho. I share these workout vids with you to show you what works for me. I hope you find what works for you and stick to it.
Much love always,
Cindy ❤️
@underarmoursoutheastasia
#workoutinthepark #parkworkout #workoutmotivation #workout #noequipmentneeded #fitmom #mamastrong #findyourstrong #strongissexy #fitmama #workouttime #activemom #backyardworkout #keepmoving #movementtraining #moveyourbody #underarmoursg
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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